Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events...
Join Yoga Garden PBO for Deeply Restorative with Meadow DeFosche-Christ on Fri, Dec 5, 6pm-7:30pm. This is Restorative Yoga reimagined! Unwind deeply in this unique, extended class that blends the gentle, healing practice of restorative yoga with the nurturing touch of deep hands-on assists. Grounded in stillness and breath, we’ll use bolsters, blocks, and blankets to rest...
At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. A suggested admission of $20 per person is...
Get Your Nails Done at Vino!! on Sun, Dec 7, 12pm-5pm, and enjoy some great wine while doing it! Vino's very own Suli Arias has been performing special holiday-themed manicures. Sessions are $35 per person and include one beverage from Vino. Only five time slots are available at 12pm, 1pm, 2pm, 3pm, and 4pm. Please register by...
Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
Join Yoga Garden PBO for a Kriya Yoga Journey with Lexie + Bill, hosted monthly on select days (see schedule below). Experience the full potential of yogic techniques to support spiritual and emotional evolution and healing. This is a space to honor your body, clear your mind, and align with your deeper self. Central to...
Join Yoga Garden PBO for Worldwide Candle Lighting Day: A Grief in Motion Special Event with heart2heartnc—a global remembrance event honoring children who have passed too soon—on Sun, Dec 14, 6:30pm-8pm. This heartfelt evening is part of the world’s largest mass candle lighting. Each year, on the second Sunday in December, a wave of light encircles...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic...
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
Join The Plant and Rewild Within for a Winter Solstice Forest Bathing Walking on Sun, Dec 21, hosted: 1pm-2:15pm. 2:30pm-3:45pm. Two sessions are available for this gentle, reflective experience to ground, express gratitude, and welcome the return of the light guided by Amy Allen. Connect with your senses, nature, and yourself- no experience needed. The session will end with...
Join The Plant and Rewild Within for a Winter Solstice Forest Bathing Walking on Sun, Dec 21, hosted: 1pm-2:15pm. 2:30pm-3:45pm. Two sessions are available for this gentle, reflective experience to ground, express gratitude, and welcome the return of the light guided by Amy Allen. Connect with your senses, nature, and yourself- no experience needed. The session will end with...
Join Yoga Garden PBO for a Winter Solstice Sound Bath Journey + Rose Tea Ceremony with Maia Rhenish on Sun, Dec 21, 4pm-6pm. On the longest night of the year, come together to honor the winter season and the quiet light within. Join Maia Rhenish for a heart-centered gathering of sound and ceremony. The evening will begin...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
Join Yoga Garden PBO for New Year's Eve Gentle Flow Yoga with Katie Cousins on Wed, Dec 31, 6pm-7pm. This nourishing, mellow New Year’s Eve class is all about slowing down and tuning in as you gently ring in the year ahead. With mindful breathwork, fluid movements, and longer-held postures, you’ll release tension, invite deep relaxation, and create...
Join Yoga Garden PBO for a New Year's Day Mahamritunjaya Mantra with Meadow DeFosche on Thu, Jan 1, 1pm-2pm. Ring out the old and ring in the new by letting go of what no longer serves you and setting intentions for the year to come. Join Meadow in 108 recitations of the Mahamritunjaya Mantra. The Mahamrityunjaya...
