This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic...
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
What better way to start the week than a Yoga and Wine Class at Vino!! Wine Shop. Mark your calendars and make a reservation for Mon, Mar 23, 6pm-7pm. This class is taught by a local yogi and Vino!! Wine Shop employee Robin Hamilton. Enjoy an evening flow class followed by a glass of wine!...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
Join Yoga Garden PBO for a Monthly Men's Group with Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where...
Join Triangle Land Conservancy for Birdsong and Blooms on Wed, Mar 25, 9am-11am at White Pines Nature Preserve. Meander with TLC Trail Guide Mary Abrams through White Pines Nature Preserve! The preserve will be filled with the songs of resident birds and early migrators as you discover the first blooms of spring on the cool slopes of the Deep and Rocky...
Join Chatham Mills Studio for ALL-Together! Friends Group - Inclusive Dance and Activities, hosted every Thursday, 11am-1pm. Find joy, friendship, and support in an inclusive community. This program is designed for teens and adults of all abilities and dis'abilities. Activities include dance, games, gardening, music, art, socializing, group lunch, field trips, and Special Olympics. All are...
Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
Join Chatham Mills Studio for ALL-Together! Friends Group - Inclusive Dance and Activities, hosted every Thursday, 11am-1pm. Find joy, friendship, and support in an inclusive community. This program is designed for...
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events...
At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church....
Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
Immerse yourself in tranquility and wellness with this captivating MOSAIC at Chatham Park Wellness Wednesdays - Sunset Yoga series with Chatham Park YMCA, powered by Brightspeed! This unique gathering is designed to nurture your body, mind, and spirit, offering a peaceful escape in an idyllic setting. Whether you are a seasoned yogi or new to the practice, these sessions...
Join Chatham Mills Studio for ALL-Together! Friends Group - Inclusive Dance and Activities, hosted every Thursday, 11am-1pm. Find joy, friendship, and support in an inclusive community. This program is designed for...
Join The Chatham Rabbit and the NC Arts Incubator for a Sound Healing Journey, hosted on the second Thursday of every month, 6pm-7pm. Immerse yourself in therapeutic sounds that calm the mind, heal the body, and uplift the spirit. These sessions are facilitated by Tracy Palmatier and Brooke Simmons. Classes begin promptly at 6pm - please arrive early to...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat...
Get ready to sweat with this MOSAIC at Chatham Park Wellness Wednesdays - Pilates Class series with Lifted Lagre Pilates, powered by Brightspeed! This event is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Apr 15, 6:30pm-7:30pm; Register. Wed, May 13, 6:30pm-7:30pm; Register....
Join Chatham Mills Studio for ALL-Together! Friends Group - Inclusive Dance and Activities, hosted every Thursday, 11am-1pm. Find joy, friendship, and support in an inclusive community. This program is designed for teens and adults of all abilities and dis'abilities. Activities include dance, games, gardening, music, art, socializing, group lunch, field trips, and Special Olympics. All are...
