Join Pittsboro Yoga at The Plant for Somatic Unwind + Sound Healing with Maia Rhenish on Wed, Jun 17, 6:30pm-8pm. Melt away the tension of your day and soothe your whole being with this deeply nourishing evening offering. You’ll be guided through gentle breathwork, vocal toning, self-massage, and somatic movement to reconnect with your body, ease tension, and calm the nervous system. The session ends with a 45-minute restorative sound bath journey featuring Maia’s voice, gong, crystal and Himalayan bowls, tuning forks, chimes, drum, and shruti box, with the option of gentle, grounding touch to support deep rest and integration.

Register early to reserve your spot. This class is $35 per person and takes place indoors. Classes are designed for all levels and all bodies, with props, modifications, and options offered throughout. Please note that the studio is located on the second floor of Building 2. Free parking available on site. See more events at Pittsboro Yoga. See more events at The Plant.