Join Yoga Garden PBO for Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell, hosted every Saturday, Jan 10-Feb 7, 1pm-2:30pm. Whether you’re stepping onto the mat for the first time...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat...
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner...
Join Yoga Garden PBO for Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell, hosted every Saturday, Jan 10-Feb 7, 1pm-2:30pm. Whether you’re stepping onto the mat for the first time...
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person...
Join Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat...
Join Chatham Mills Studio and Cathy Brooksie Edwards for Kundalini Yoga and Sound Vibrations, hosted on select dates in February. Each week, she creates a unique blend of breathwork, mindfulness coaching,...
Join Starrlight Mead and Essence 4 You Candles for a Valentine's Massage Candle-Making Workshop on Fri, Feb 13, 7pm-9pm. In this intimate, hands-on class, creativity meets relaxation. You’ll craft a luxurious massage...
Join Triangle Land Conservancy for Love Nature, Love Self on Sat, Feb 14, 9am-11am at White Pines Nature Preserve. TLC Trail Guide Cara C. invites you to White Pines Nature Preserve to show your...
Join FireClay Cellars and instructor Liz Lahti for a special Palentine's Yoga and Wine on Sat, Feb 14, 10am-11am. Relax and unWINEd with an hour of gentle yoga, followed by the chance...
Join Yoga Garden PBO for a Kriya Yoga Journey with Lexie + Bill, hosted monthly on select days (see schedule below). Experience the full potential of yogic techniques to support...
Join Vino!! Wine Shop for their Barre and Bubbly class on Sun, Feb 15, 10:45am-11:45am. Taught by Amy MacLean, this workshop is the perfect blend of strength, balance, and celebration. Get your barre...
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person...
Join Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change....
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a...
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and...
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person...
Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine...
