Join For Garden's Sake for Yoga in Nature on Sun, Oct 5, 9:30am-11am at The Garden Center. This 60-minute Vinyasa Flow to Yin practice is suitable for all levels, including first-timers. You'll gather as a community in a yoga practice that focuses on flowing with your breath as you move your body and connect with the natural world....
At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. A suggested admission of $20 per person is...
Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal strengths. Registrants will take home their own Hohner harmonica and Lyons kazoo. This class includes noise. Classes are held every Wednesday, Oct 8-22, 1:45pm-2:45pm. Registration...
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...
Join Yoga Garden PBO for Grief in Motion: The Loss of our Beloved Animals with heart2heartnc on Sun, Oct 12, 1pm-2:30pm. Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome. Do you know your grief?...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal strengths. Registrants will take home their own Hohner harmonica and Lyons kazoo. This class includes noise. Classes are held every Wednesday, Oct 8-22, 1:45pm-2:45pm. Registration...
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic...
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
Join Yoga Garden PBO for Sacred Sound with Garth Robertson, hosted on Sun, Oct 19, 6pm-7:30pm. Garth humbly offers Sound Ceremony, a modality that combines the two for a deep and meaningful experience. Guided by instruments from around the world, each person who is present co-creates the special container that we all use as a collective pathway...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal strengths. Registrants will take home their own Hohner harmonica and Lyons kazoo. This class includes noise. Classes are held every Wednesday, Oct 8-22, 1:45pm-2:45pm. Registration...
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...
Join Yoga Garden PBO for Maha Sadhana with Meadow DeFosche-Christ on Fri, Oct 24, 6pm-7:30pm. This is a transformative, spiritual, moving meditation designed to help guide us toward the true goal of Yoga, which is to realize your true nature as one with the Divine. In this extended class, you will begin with pranayama (breath work) and...
Looking for some festive fun for you and your minis this spooky season? Join Barre3 at Chatham Park for a Mini Monsters Barre3 Class on Sat, Oct 25, 10am-11am. This class will feature 30 minutes of movement and spooky music, followed by snacks. Costumes are encouraged, but not required. The cost is $20 per adult + child...
Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Join Starrlight Mead for Spooky Yoga on Sun, Oct 26, 3pm-4pm. Spend an hour practicing Halloween-themed outdoor yoga with Liz Lahti, then unwind with a glass of mead. The cost is $25 per person and includes one beverage. Register here. Adults 21 and older only, please. Starrlight Mead is part of The Plant. See all events at The Plant....
