Yoga and Wellness

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  • Yoga Garden PBO Events

    Immersive Sound Healing Meditation with Miguel Amaru and Reina

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Immersive Sound Healing Meditation with Miguel Amaru and Reina on Sun, Aug 24, 5pm-6:30pm. This profound sonic journey is an invitation to live in deeper harmony with the universe. Fusing tantric wisdom, shamanic traditions, and Nada Yoga—the sacred yoga of sound—Miguel and Reina guide participants through a deeply meditative and transformative process....

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • Yoga Garden PBO Events

    Monthly Men’s Group with Levi Bennett and Bill Wofford

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Indoor Classes at Barre3

    Barre3 Chatham Park Mosaic Boulevard, Pittsboro, North Carolina, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...

  • Yoga Garden PBO Events

    Mindful Transformations: Building Resilience in the Face of Anxiety

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Mindful Transformations: Building Resilience in the Face of Anxiety on Sat, Aug 30, 3pm-4:30pm. The way people perceive the world shapes their experiences. An inner landscape filled with anxiety manifests as chaos. An inner landscape filled with resiliency manifests as clarity. By using yoga as a framework for understanding the mind’s habitual...

  • Yoga Garden PBO Events

    Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar on Sun, Aug 31, 2pm-4pm. This nourishing workshop blends the ancient wisdom of Qigong, the meditative depth of Yin Yoga, and the healing power of Reiki. Whether you're seeking energetic renewal, emotional balance, or quiet time to reconnect with...

  • Yoga Garden PBO Events

    Women’s Circle with Lexie

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Fitness Classes at MOSAIC

    Philip H. Kohl MOSAIC Family Commons 457 Freedom Parkway, Pittsboro, NC, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Fitness Classes, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. These classes are offered in partnership with the new YMCA at Chatham Park. This event is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Apr 9,...

  • NC Arts Incubator Events

    Unisong: Guided Song Circle at NC Arts Incubator

    NC Arts Incubator 223 N Chatham Ave, Siler City, NC, United States

    What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events...

  • Events at The Plant

    First Sunday Sound Bath

    Starrlight Mead 130 Lorax Ln, Pittsboro, NC, United States

    At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per...

  • Yoga Garden PBO Events

    Y12SR Meetings with Jaime Warkonyi

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Pilates Classes at MOSAIC

    Philip H. Kohl MOSAIC Family Commons 457 Freedom Parkway, Pittsboro, NC, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Pilates Classes, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. This event, hosted by Lifted Lagree & Pilates Studio, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Apr 16, 6:30pm-7:30pm Register. Wed, May 7, 6:30pm-7:30pm Register....

  • NC Arts Incubator Events

    Elemental Wellness Sound Healing

    NC Arts Incubator 223 N Chatham Ave, Siler City, NC, United States

    Join the NC Arts Incubator for Elemental Wellness Sound Healing hosted every second Thursday, 5:30pm-6:30pm. Relax, rejuvenate, and recharge your mind, body, and spirit. Various instruments will be used, such as drums, Tibetan bowls, and crystal bowls. All sessions are by donation - they ask you to give what you can for an energy exchange. Portions of the...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Sunset Yoga at MOSAIC

    Philip H. Kohl MOSAIC Family Commons 457 Freedom Parkway, Pittsboro, NC, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Sunset Yoga, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. Immerse yourself in tranquility and wellness with this captivating series brought to you by Yoga Garden PBO. This unique gathering is designed to nurture your body, mind, and spirit, offering a peaceful escape in an idyllic setting. Whether you...

  • Events at The Plant

    Candleglow Sound Bath Meditation

    Starrlight Mead 130 Lorax Ln, Pittsboro, NC, United States

    This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation...

  • Yoga Garden PBO Events

    Monthly Elemental Breathwork with Carrie Brewer

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...

  • Yoga Garden PBO Events

    Fall Equinox Celebration with Mystic Garden Coven

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for a Fall Equinox Celebration with Mystic Garden Coven on Sun, Sep 21, 6pm-7:30pm. The fall equinox, known as "Mabon" in the ancient Celtic tradition, is one of the celebrations of the Wheel of the Year. It is a time to celebrate the seasonal transition into fall and a time to give thanks...