What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner...
Join Yoga Garden PBO for Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell, hosted every Saturday, Jan 10-Feb 7, 1pm-2:30pm. Whether you’re stepping onto the mat for the first time...
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person...
Join Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,...
Join Chatham Mills Studio and Cathy Brooksie Edwards for Kundalini Yoga and Sound Vibrations, hosted on select dates in February. Each week, she creates a unique blend of breathwork, mindfulness coaching, asanas, chants, and a chosen kriya to address different aspects of living, accompanied by a choreographed soundscape, often using live instrumentation to enhance the practice....
Join The Chatham Rabbit and the NC Arts Incubator for a Sound Healing Journey, hosted on the second Thursday of every month, 6pm-7pm. Immerse yourself in therapeutic sounds that calm the mind,...
Join Starrlight Mead and Essence 4 You Candles for a Valentine's Massage Candle-Making Workshop on Fri, Feb 13, 7pm-9pm. In this intimate, hands-on class, creativity meets relaxation. You’ll craft a luxurious massage candle that melts into a warm, skin-nourishing oil—perfect for romantic evenings, self-care rituals, or gifting with intention. Set in the cozy atmosphere of Starrlight Mead,...
Join Triangle Land Conservancy for Love Nature, Love Self on Sat, Feb 14, 9am-11am at White Pines Nature Preserve. TLC Trail Guide Cara C. invites you to White Pines Nature Preserve to show your love and appreciation for nature with a Valentine's Day mindfulness hike among the pines. You will spend the morning learning tools for making observations while...
Join FireClay Cellars and instructor Liz Lahti for a special Palentine's Yoga and Wine on Sat, Feb 14, 10am-11am. Relax and unWINEd with an hour of gentle yoga, followed by the chance to savor a complimentary glass of award-winning FireClay Cellars wine. The cost for this class is $25 per person. You can register here. FireClay Cellars...
Join Yoga Garden PBO for a Kriya Yoga Journey with Lexie + Bill, hosted monthly on select days (see schedule below). Experience the full potential of yogic techniques to support...
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person...
Join Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change....
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a...
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,...
Join Chatham Mills Studio and Cathy Brooksie Edwards for Kundalini Yoga and Sound Vibrations, hosted on select dates in February. Each week, she creates a unique blend of breathwork, mindfulness coaching,...
Join Yoga Garden PBO for Living Love, Living Wisdom: Rituals of Love, Offering and Renewal, a heart-opening weekend immersion designed to cultivate love as a living spiritual practice, hosted Fri, Feb...
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person...
