Join 79° West for Mental Health Matters, a monthly community conversation designed to bring practical, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri, Jun 26, 8am-9:15am, you'll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety....
42 events found.
Yoga and Wellness
Events
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1 event,At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. An admission fee of $20 per person is... |
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1 event,What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
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1 event,Join The Chatham Rabbit and the NC Arts Incubator for a Sound Healing Journey, hosted on the second Thursday of every month, 6pm-7pm. Immerse yourself in therapeutic sounds that calm the mind, heal the body, and uplift the spirit. These sessions are facilitated by Tracy Palmatier and Brooke Simmons. Classes begin promptly at 6pm - please arrive early to... |
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1 event,Join The Plant and Lynn Hayes for a fun evening of Astrology in the Fair Game Beverage Company Wheelhouse on the third Monday of every month, 6pm-8pm. Learn about important upcoming astro events and ask questions about your own chart. All levels of knowledge are welcome. Come early or stay late for a chance to sip and... |
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1 event,This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic... |
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1 event,Join 79° West for Mental Health Matters, a monthly community conversation designed to bring practical, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri, Jun 26, 8am-9:15am, you'll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety.... |
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1 event,Immerse yourself in tranquility and wellness with this captivating MOSAIC at Chatham Park Wellness Wednesdays - Sunset Yoga series with Chatham Park YMCA, powered by Brightspeed! This unique gathering is designed to nurture your body, mind, and spirit, offering a peaceful escape in an idyllic setting. Whether you are a seasoned yogi or new to the practice, these sessions... |
1 event,What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
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1 event,At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. An admission fee of $20 per person is... |