Healing Breathwork in Nature at Sky Pond
Join Sky Pond for Healing Breathwork in Nature on Sun, Jun 14, 10am-12pm. You will begin with gentle, somatic practices to awaken the body and settle the nervous system, an invitation to soften, ground, and arrive fully. From there, you move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the breathwork journey ahead. The Clarity Breathwork ceremony itself is music-driven and intuitively guided by Kristin, designed to shift you into a deeper state of awareness where profound clarity, healing, and emotional release can unfold naturally.
This session is for all levels. No prior experience required. Participants will receive:
- A soft, supported container to release what’s heavy.
- Tools for emotional clarity and resilience.
- A reset of your inner state through breath, body, and presence.
- Connection with nature, your own intention, and like-hearted community.
Participants should bring comfortable loose clothing and socks, a water bottle, a journal and pen, and a small personal item or photo to anchor their intention for the practice.
Please note that the ceremony begins promptly at 10am. Late arrivals (after 10:10am) will not be admitted to protect the container.