Immerse yourself in tranquility and wellness with this captivating MOSAIC at Chatham Park Wellness Wednesdays - Sunset Yoga series with Chatham Park YMCA, powered by Brightspeed! This unique gathering is designed to nurture your body, mind, and spirit, offering a peaceful escape in an idyllic setting. Whether you are a seasoned yogi or new to the practice, these sessions...
35 events found.
Yoga and Wellness
Events
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2 events,Don't miss the 22nd Annual Fall Shakori Hills GrassRoots Festival of Music and Dance on Thursday, Oct. 1-Sunday, Oct. 4 in Pittsboro, NC! Four days, four stages, and over 50 bands playing family-friendly world, national, regional, and local music. Plus, enjoy: food and drink, crafts, camping, yoga and massage, workshops of all kinds, guided nature walks, a... What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
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2 events,At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. An admission fee of $20 per person is... |
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1 event,Get ready to sweat with this MOSAIC at Chatham Park Wellness Wednesdays - Pilates Class series with Lifted Lagre Pilates, powered by Brightspeed! This event is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Apr 15, 6:30pm-7:30pm; Register. Wed, May 13, 6:30pm-7:30pm; Register.... |
1 event,Join The Chatham Rabbit and the NC Arts Incubator for a Sound Healing Journey, hosted on the second Thursday of every month, 6pm-7pm. Immerse yourself in therapeutic sounds that calm the mind, heal the body, and uplift the spirit. These sessions are facilitated by Tracy Palmatier and Brooke Simmons. Classes begin promptly at 6pm - please arrive early to... |
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1 event,This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic... |
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1 event,Join The Plant and Lynn Hayes for a fun evening of Astrology in the Fair Game Beverage Company Wheelhouse on the third Monday of every month, 6pm-8pm. Learn about important upcoming astro events and ask questions about your own chart. All levels of knowledge are welcome. Come early or stay late for a chance to sip and... |
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Enjoy an evening of movement, relaxation, and connection during Friday Yoga Social with Meadow at Pittsboro Yoga on October 23 from 6 to 7 p.m. This all-levels class incorporates mindful movement, gentle stretching, breathwork, and relaxation in a welcoming community setting. After class, participants are encouraged to continue the social atmosphere by exploring the dining... |
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1 event,Find balance and community during Cultivate and Radiate Peace: Monthly Community Qigong Gathering at Pittsboro Yoga at The Plant on the last Sunday of each month. This monthly event introduces participants to Qigong, a gentle movement practice that combines mindful movement, breathwork, and intention to promote relaxation and well-being. Open to both beginners and experienced... |
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1 event,Relax and recharge at Restorative Yoga with Eva, a monthly class held on the fourth Wednesday of each month at Pittsboro Yoga at The Plant. This gentle practice focuses on supported poses, stillness, and breathwork to encourage deep relaxation and nervous system restoration. Suitable for all experience levels, restorative yoga offers a calming space for... |
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1 event,Join 79° West for Mental Health Matters, a monthly community conversation designed to bring practical, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri, Jun 26, 8am-9:15am, you'll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety.... |
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1 event,At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. An admission fee of $20 per person is... |