Pittsboro Yoga
Events at this venue
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Restorative Yoga with Eva
Pittsboro Yoga 220 Lorax Lane, Suite E, Pittsboro, NC, United StatesRelax and recharge at Restorative Yoga with Eva, a monthly class held on the fourth Wednesday of each month at Pittsboro Yoga at The Plant. This gentle practice focuses on supported poses, stillness, and breathwork to encourage deep relaxation and nervous system restoration. Suitable for all experience levels, restorative yoga offers a calming space for...
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Cultivate and Radiate Peace: Monthly Community Qigong Gathering
Pittsboro Yoga 220 Lorax Lane, Suite E, Pittsboro, NC, United StatesFind balance and community during Cultivate and Radiate Peace: Monthly Community Qigong Gathering at Pittsboro Yoga at The Plant on the last Sunday of each month. This monthly event introduces participants to Qigong, a gentle movement practice that combines mindful movement, breathwork, and intention to promote relaxation and well-being. Open to both beginners and experienced...
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Friday Yoga Social with Meadow
Pittsboro Yoga 220 Lorax Lane, Suite E, Pittsboro, NC, United StatesEnjoy an evening of movement, relaxation, and connection during Friday Yoga Social with Meadow at Pittsboro Yoga on October 23 from 6 to 7 p.m. This all-levels class incorporates mindful movement, gentle stretching, breathwork, and relaxation in a welcoming community setting. After class, participants are encouraged to continue the social atmosphere by exploring the dining...
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Restorative Yoga with Meadow DeFosche
Pittsboro Yoga 220 Lorax Lane, Suite E, Pittsboro, NC, United States +1 moreJoin Pittsboro Yoga at The Plant for Restorative Yoga with Meadow DeFosche on Wed, Jun 24, 6:30pm-7:30pm. Restorative yoga is the art of conscious relaxation, rooted in traditional Hatha practices, including asana, pranayama, and opening the body. However, unlike a traditional Hatha class, restorative yoga focuses on stillness, full-body support, and nervous system regulation. Rather than “doing” as...
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Somatic Unwind + Sound Healing with Maia Rhenish
Pittsboro Yoga 220 Lorax Lane, Suite E, Pittsboro, NC, United States +1 moreJoin Pittsboro Yoga at The Plant for Somatic Unwind + Sound Healing with Maia Rhenish on Wed, Jun 17, 6:30pm-8pm. Melt away the tension of your day and soothe your whole being with this deeply nourishing evening offering. You’ll be guided through gentle breathwork, vocal toning, self-massage, and somatic movement to reconnect with your body, ease tension,...
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Deeply Restorative with Meadow DeFosche
Pittsboro Yoga 220 Lorax Lane, Suite E, Pittsboro, NC, United States +1 moreJoin Pittsboro Yoga at The Plant for Deeply Restorative with Meadow DeFosche on Sun, Jun 14, 5pm-6:30pm. This is Restorative Yoga reimagined! Unwind deeply in this unique, extended class that blends the gentle, healing practice of restorative yoga with the nurturing touch of deep hands-on assists. Grounded in stillness and breath, you'll use bolsters, blocks, and blankets...