At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church....
Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat...
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal...
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but...
Join the NC Arts Incubator for Elemental Wellness Sound Healing hosted every second Thursday, 5:30pm-6:30pm. Relax, rejuvenate, and recharge your mind, body, and spirit. Various instruments will be used, such as drums, Tibetan...
Join Yoga Garden PBO for Grief in Motion: The Loss of our Beloved Animals with heart2heartnc on Sun, Oct 12, 1pm-2:30pm. Grief in Motion is a unique, holistic, and body-centered workshop that...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat...
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal...
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but...
Join Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath...
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and...
Join Yoga Garden PBO for Sacred Sound with Garth Robertson, hosted on Sun, Oct 19, 6pm-7:30pm. Garth humbly offers Sound Ceremony, a modality that combines the two for a deep and meaningful...
What better way to start the week than a Yoga and Wine Class at Vino!! Wine Shop. Mark your calendars and make a reservation for Mon, Oct 20, 6pm-7pm. This...
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat...
Join Yoga Garden PBO for a Monthly Men's Group with Bill Wofford. The group's mission is to create and uphold a welcoming space where men can share their lives and stories...
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal...
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but...
Join Yoga Garden PBO for Maha Sadhana with Meadow DeFosche-Christ on Fri, Oct 24, 6pm-7:30pm. This is a transformative, spiritual, moving meditation designed to help guide us toward the true goal of...
