Yoga 101: 4-Week Series with Susan Bone
Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe...