What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events...
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Yoga and Wellness
Events
Calendar of Events
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1 event,At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. An admission fee of $20 per person is... |
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1 event,Join The Chatham Rabbit and the NC Arts Incubator for a Sound Healing Journey, hosted on the second Thursday of every month, 6pm-7pm. Immerse yourself in therapeutic sounds that calm the mind, heal the body, and uplift the spirit. These sessions are facilitated by Tracy Palmatier and Brooke Simmons. Classes begin promptly at 6pm - please arrive early to... |
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1 event,This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic... |
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1 event,Relax and recharge at Restorative Yoga with Eva, a monthly class held on the fourth Wednesday of each month at Pittsboro Yoga at The Plant. This gentle practice focuses on supported poses, stillness, and breathwork to encourage deep relaxation and nervous system restoration. Suitable for all experience levels, restorative yoga offers a calming space for... |
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1 event,Find balance and community during Cultivate and Radiate Peace: Monthly Community Qigong Gathering at Pittsboro Yoga at The Plant on the last Sunday of each month. This monthly event introduces participants to Qigong, a gentle movement practice that combines mindful movement, breathwork, and intention to promote relaxation and well-being. Open to both beginners and experienced... |
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