Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,...
42 events found.
Yoga and Wellness
Events
Calendar of Events
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1 event,Join Chatham Mills Studio and Cathy Brooksie Edwards for Kundalini Yoga and Sound Vibrations, hosted on select dates in February. Each week, she creates a unique blend of breathwork, mindfulness coaching, asanas, chants, and a chosen kriya to address different aspects of living, accompanied by a choreographed soundscape, often using live instrumentation to enhance the practice.... |
1 event,Join Yoga Garden PBO for Living Love, Living Wisdom: Rituals of Love, Offering and Renewal, a heart-opening weekend immersion designed to cultivate love as a living spiritual practice, hosted Fri, Feb 27-Sun, Mar 1, 2026. Rooted in ancient wisdom and designed for modern hearts, this immersive experience invites participants into a rich ceremonial field of Tantra, shamanic... |
3 events,Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person... At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. An admission fee of $20 per person is... |
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1 event,Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,... |
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1 event,What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
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1 event,Join Essence 4 You Candles in celebrating their 3rd Anniversary on Sat, Mar 7, 12pm-6pm. Tucked inside the purple building, this small shop may not always be the first thing you see—but it has been the place where some of the most meaningful connections have been made. What started as a vision rooted in creativity, wellness, and purpose... |
1 event,Join Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body... |
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1 event,Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,... |
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1 event,Join The Chatham Rabbit and the NC Arts Incubator for a Sound Healing Journey, hosted on the second Thursday of every month, 6pm-7pm. Immerse yourself in therapeutic sounds that calm the mind, heal the body, and uplift the spirit. These sessions are facilitated by Tracy Palmatier and Brooke Simmons. Classes begin promptly at 6pm - please arrive early to... |
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1 event,Join Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome here. Cultivate specific practices that help you find ease in your body and mind. Your time includes guided movements... |
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1 event,Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,... |
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1 event,This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic... |
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1 event,Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,... |
1 event,Join Triangle Land Conservancy for Birdsong and Blooms on Wed, Mar 25, 9am-11am at White Pines Nature Preserve. Meander with TLC Trail Guide Mary Abrams through White Pines Nature Preserve! The preserve will be filled with the songs of resident birds and early migrators as you discover the first blooms of spring on the cool slopes of the Deep and Rocky... |
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1 event,Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm at the Historic Bynum General Store. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events,... |
0 events,
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1 event,What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
0 events,
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0 events,
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1 event,At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. An admission fee of $20 per person is... |