Join Yoga Garden PBO for Maha Sadhana with Meadow DeFosche-Christ on Fri, Oct 24, 6pm-7:30pm. This is a transformative, spiritual, moving meditation designed to help guide us toward the true goal of Yoga, which is to realize your true nature as one with the Divine. In this extended class, you will begin with pranayama (breath work) and...

Join Yoga Garden PBO for Grief in Motion: The Loss of our Beloved Animals with heart2heartnc on Sun, Oct 12, 1pm-2:30pm. Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome. Do you know your grief?...

Join Yoga Garden PBO for a Fall Equinox Celebration with Mystic Garden Coven on Sun, Sep 21, 6pm-7:30pm. The fall equinox, known as "Mabon" in the ancient Celtic tradition, is one of the celebrations of the Wheel of the Year. It is a time to celebrate the seasonal transition into fall and a time to give thanks...

Join Yoga Garden PBO for Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar on Sun, Aug 31, 2pm-4pm. This nourishing workshop blends the ancient wisdom of Qigong, the meditative depth of Yin Yoga, and the healing power of Reiki. Whether you're seeking energetic renewal, emotional balance, or quiet time to reconnect with...

Join Yoga Garden PBO for Mindful Transformations: Building Resilience in the Face of Anxiety on Sat, Aug 30, 3pm-4:30pm. The way people perceive the world shapes their experiences. An inner landscape filled with anxiety manifests as chaos. An inner landscape filled with resiliency manifests as clarity. By using yoga as a framework for understanding the mind’s habitual...

Join Yoga Garden PBO for Immersive Sound Healing Meditation with Miguel Amaru and Reina on Sun, Aug 24, 5pm-6:30pm. This profound sonic journey is an invitation to live in deeper harmony with the universe. Fusing tantric wisdom, shamanic traditions, and Nada Yoga—the sacred yoga of sound—Miguel and Reina guide participants through a deeply meditative and transformative process....

Join Yoga Garden PBO for The Breath of Life: Shamanic and Somatic Breathwork with Miguel Amaru and Reina on Sun, Aug 24, 3pm-4:30pm. Experience a powerful awakening through the transformative art of conscious breathwork. In this immersive ceremony, Miguel and Reina will initiate you into ancient yogic, tantric, and alchemical breathing techniques to expand your consciousness and...

Join Yoga Garden PBO for An Evening of Kirtan and Medicine Music with Miguel Amaru and Reina on Sat, Aug 23, 5pm-7pm. This evening beckons you to come together for a shared spiritual journey through song and sound. Rooted in the ancient tradition originating from India, Kirtan invites you to chant ancient mantras in a call-and-response style, fostering...

Join Yoga Garden PBO for Gentle Yoga and Yoga Nidra: A Journey of Relaxation and Restoration with Melissa Russell, hosted on Sun, May 11, 4:30pm-6pm. Join Melissa for a calming 90-minute journey that blends gentle yoga movements with the deep relaxation of Yoga Nidra. This class is designed for all levels, from beginners to seasoned yogis,...