Yoga Garden
Events at this venue
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Guided Yoga Nidra Meditation with Melissa Russell
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body...
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Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell, hosted every Saturday, Jan 10-Feb 7, 1pm-2:30pm. Whether you’re stepping onto the mat for the first time or returning to refine your foundation, this 4-week series invites you to slow down, tune in, and build from the ground up. Together, you'll explore...
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Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell, hosted every Saturday, Jan 10-Feb 7, 1pm-2:30pm. Whether you’re stepping onto the mat for the first time or returning to refine your foundation, this 4-week series invites you to slow down, tune in, and build from the ground up. Together, you'll explore...
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Women’s Circle with Lexie
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
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Monthly Elemental Breathwork with Carrie Brewer
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
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Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell, hosted every Saturday, Jan 10-Feb 7, 1pm-2:30pm. Whether you’re stepping onto the mat for the first time or returning to refine your foundation, this 4-week series invites you to slow down, tune in, and build from the ground up. Together, you'll explore...
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Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Yoga Fundamentals: Building Strength and Steadiness with Melissa Russell, hosted every Saturday, Jan 10-Feb 7, 1pm-2:30pm. Whether you’re stepping onto the mat for the first time or returning to refine your foundation, this 4-week series invites you to slow down, tune in, and build from the ground up. Together, you'll explore...
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Y12SR Meetings with Jaime Warkonyi
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
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Songs of Devotion with heart2heartnc
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Songs of Devotion with heart2heartnc, hosted on Sat, Jan 3, 5pm-6:15pm. Prayerful singing and chanting are natural human expressions of spiritual love and joy, practiced throughout time and across the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap, and Brooksie Edwards as they lead you in the...
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New Year’s Candlelight Mala with Heather Cassese
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a New Year’s Candlelight Mala with Heather Cassese on Fri, Jan 2, 6pm-8pm. Welcome in the New Year with rejuvenating energy and mindful movement in this special New Year's Candlelight Yoga Mala class. Join Heather for 108 Sun Salutations, a sacred practice that symbolizes new beginnings, unity, and the cycle of life....
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Kriya Yoga Journey with Lexie + Bill
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Kriya Yoga Journey with Lexie + Bill, hosted monthly on select days (see schedule below). Experience the full potential of yogic techniques to support spiritual and emotional evolution and healing. This is a space to honor your body, clear your mind, and align with your deeper self. Central to...
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New Year’s Day Mahamritunjaya Mantra with Meadow DeFosche
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a New Year's Day Mahamritunjaya Mantra with Meadow DeFosche on Thu, Jan 1, 1pm-2pm. Ring out the old and ring in the new by letting go of what no longer serves you and setting intentions for the year to come. Join Meadow in 108 recitations of the Mahamritunjaya Mantra. The Mahamrityunjaya...
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New Year’s Eve Gentle Flow Yoga with Katie Cousins
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for New Year's Eve Gentle Flow Yoga with Katie Cousins on Wed, Dec 31, 6pm-7pm. This nourishing, mellow New Year’s Eve class is all about slowing down and tuning in as you gently ring in the year ahead. With mindful breathwork, fluid movements, and longer-held postures, you’ll release tension, invite deep relaxation, and create...
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Women’s Circle with Lexie
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
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Winter Solstice Sound Bath Journey + Rose Tea Ceremony with Maia Rhenish
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Winter Solstice Sound Bath Journey + Rose Tea Ceremony with Maia Rhenish on Sun, Dec 21, 4pm-6pm. On the longest night of the year, come together to honor the winter season and the quiet light within. Join Maia Rhenish for a heart-centered gathering of sound and ceremony. The evening will begin...
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Monthly Elemental Breathwork with Carrie Brewer
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
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Worldwide Candle Lighting Day: A Grief in Motion Special Event with heart2heartnc
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Worldwide Candle Lighting Day: A Grief in Motion Special Event with heart2heartnc—a global remembrance event honoring children who have passed too soon—on Sun, Dec 14, 6:30pm-8pm. This heartfelt evening is part of the world’s largest mass candle lighting. Each year, on the second Sunday in December, a wave of light encircles...
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Kriya Yoga Journey with Lexie + Bill
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Kriya Yoga Journey with Lexie + Bill, hosted monthly on select days (see schedule below). Experience the full potential of yogic techniques to support spiritual and emotional evolution and healing. This is a space to honor your body, clear your mind, and align with your deeper self. Central to...
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Y12SR Meetings with Jaime Warkonyi
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
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Deeply Restorative with Meadow DeFosche-Christ
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Deeply Restorative with Meadow DeFosche-Christ on Fri, Dec 5, 6pm-7:30pm. This is Restorative Yoga reimagined! Unwind deeply in this unique, extended class that blends the gentle, healing practice of restorative yoga with the nurturing touch of deep hands-on assists. Grounded in stillness and breath, we’ll use bolsters, blocks, and blankets to rest...