Yoga Garden
Songs of Devotion with heart2heartnc
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Songs of Devotion with heart2heartnc, hosted on Sat, Nov 8, 5pm-6:15pm. Prayerful singing and chanting are natural human expressions of spiritual love and joy, practiced throughout time and across the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap, and Brooksie Edwards as they lead you in the...
Y12SR Meetings with Hallie Thompson
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Y12SR Meetings with Hallie Thompson hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
Kriya Yoga Journey with Lexie + Bill
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Kriya Yoga Journey with Lexie + Bill, hosted monthly on select days (see schedule below). Experience the full potential of yogic techniques to support spiritual and emotional evolution and healing. This is a space to honor your body, clear your mind, and align with your deeper self. Central to...
Women’s Circle with Lexie
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Awaken + Align: A Journey through Energy, Stillness & Healing with Arunima Haldar
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Awaken + Align: A Journey through Energy, Stillness & Healing with Arunima Haldar, hosted every fourth Saturday, 2pm-4pm. This nourishing workshop blends the ancient wisdom of Qigong, the meditative depth of Yin Yoga, and the healing power of Reiki. Whether you're seeking energetic renewal, emotional balance, or quiet time to reconnect...
Maha Sadhana with Meadow DeFosche-Christ
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Maha Sadhana with Meadow DeFosche-Christ on Fri, Oct 24, 6pm-7:30pm. This is a transformative, spiritual, moving meditation designed to help guide us toward the true goal of Yoga, which is to realize your true nature as one with the Divine. In this extended class, you will begin with pranayama (breath work) and...
Monthly Men’s Group with Bill Wofford
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Monthly Men's Group with Bill Wofford. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating life's challenges and obstacles, ready to offer their support. Classes take...
Sacred Sound with Garth Robertson
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Sacred Sound with Garth Robertson, hosted on Sun, Oct 19, 6pm-7:30pm. Garth humbly offers Sound Ceremony, a modality that combines the two for a deep and meaningful experience. Guided by instruments from around the world, each person who is present co-creates the special container that we all use as a collective pathway...
Monthly Elemental Breathwork with Carrie Brewer
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
Guided Yoga Nidra Meditation with Melissa Russell
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body...
Grief in Motion: The Loss of our Beloved Animals with heart2heartnc
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Grief in Motion: The Loss of our Beloved Animals with heart2heartnc on Sun, Oct 12, 1pm-2:30pm. Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome. Do you know your grief?...
Y12SR Meetings with Hallie Thompson
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Y12SR Meetings with Hallie Thompson hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
Monthly Men’s Group with Levi Bennett and Bill Wofford
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...
Women’s Circle with Lexie
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Fall Equinox Celebration with Mystic Garden Coven
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Fall Equinox Celebration with Mystic Garden Coven on Sun, Sep 21, 6pm-7:30pm. The fall equinox, known as "Mabon" in the ancient Celtic tradition, is one of the celebrations of the Wheel of the Year. It is a time to celebrate the seasonal transition into fall and a time to give thanks...
Monthly Elemental Breathwork with Carrie Brewer
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
Y12SR Meetings with Hallie Thompson
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Y12SR Meetings with Hallie Thompson hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
Women’s Circle with Lexie
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar on Sun, Aug 31, 2pm-4pm. This nourishing workshop blends the ancient wisdom of Qigong, the meditative depth of Yin Yoga, and the healing power of Reiki. Whether you're seeking energetic renewal, emotional balance, or quiet time to reconnect with...
Mindful Transformations: Building Resilience in the Face of Anxiety
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Mindful Transformations: Building Resilience in the Face of Anxiety on Sat, Aug 30, 3pm-4:30pm. The way people perceive the world shapes their experiences. An inner landscape filled with anxiety manifests as chaos. An inner landscape filled with resiliency manifests as clarity. By using yoga as a framework for understanding the mind’s habitual...