Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...

Join Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome here. Cultivate specific practices that help you find ease in your body and mind. Your time includes guided movements...

Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe...

Join Yoga Garden PBO for a Monthly Meditation Workshop with Bill Wofford, hosted on the fourth Saturday of every month, 3pm-4pm. Learn techniques and receive support for establishing or deepening your mediation practices. You'll explore various techniques, including breathwork, guided visualizations, mantras, and more. These practices will help you settle, clear your mind, and cultivate a sense...

Join Yoga Garden PBO for a Monthly Psychedelic Integration and Sharing Circle with Don Mullen, hosted on the fourth Sunday of every month, 3pm-4:30pm. This monthly in-person group is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. A certified psychedelic coach facilitates the group and provides a supportive...

Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe...

Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...

Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...

Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe...

Join Yoga Garden PBO for a Spiritual Experiences Group with Nora Yolles Young, hosted on the first Wednesday of every month, 6pm-8pm. Nora Yolles Young, the owner of Young Hypnotherapy at The Chatham Wellness Center in Downtown Pittsboro, extends a warm invitation to individuals seeking a haven for sharing and connecting in the Monthly Spiritual Experiences Group....

Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe...

Join Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome here. Cultivate specific practices that help you find ease in your body and mind. Your time includes guided movements...

Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...

Join Yoga Garden PBO for a Monthly Meditation Workshop with Bill Wofford, hosted on the fourth Saturday of every month, 3pm-4pm. Learn techniques and receive support for establishing or deepening your mediation practices. You'll explore various techniques, including breathwork, guided visualizations, mantras, and more. These practices will help you settle, clear your mind, and cultivate a sense...

Join Yoga Garden PBO for a Monthly Psychedelic Integration and Sharing Circle with Don Mullen, hosted on the fourth Sunday of every month, 3pm-4:30pm. This monthly in-person group is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. A certified psychedelic coach facilitates the group and provides a supportive...

Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...

Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...

Join Yoga Garden PBO for a Spiritual Experiences Group with Nora Yolles Young, hosted on the first Wednesday of every month, 6pm-8pm. Nora Yolles Young, the owner of Young Hypnotherapy at The Chatham Wellness Center in Downtown Pittsboro, extends a warm invitation to individuals seeking a haven for sharing and connecting in the Monthly Spiritual Experiences Group....

Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...