Yoga Garden
Monthly Elemental Breathwork with Carrie Brewer
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
An Evening of Kirtan and Medicine Music with Miguel Amaru and Reina
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for An Evening of Kirtan and Medicine Music with Miguel Amaru and Reina on Sat, Aug 23, 5pm-7pm. This evening beckons you to come together for a shared spiritual journey through song and sound. Rooted in the ancient tradition originating from India, Kirtan invites you to chant ancient mantras in a call-and-response style, fostering...
Grief in Motion with heart2heartnc
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome here. Cultivate specific practices that help you find ease in your body and mind. Your time includes guided movements...
Monthly Psychedelic Integration and Sharing Circle with Don Mullen
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Monthly Psychedelic Integration and Sharing Circle with Don Mullen, hosted on the fourth Sunday of every month, 3pm-4:30pm. This monthly in-person group is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. A certified psychedelic coach facilitates the group and provides a supportive...
The Breath of Life: Shamanic and Somatic Breathwork with Miguel Amaru and Reina
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for The Breath of Life: Shamanic and Somatic Breathwork with Miguel Amaru and Reina on Sun, Aug 24, 3pm-4:30pm. Experience a powerful awakening through the transformative art of conscious breathwork. In this immersive ceremony, Miguel and Reina will initiate you into ancient yogic, tantric, and alchemical breathing techniques to expand your consciousness and...
Immersive Sound Healing Meditation with Miguel Amaru and Reina
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Immersive Sound Healing Meditation with Miguel Amaru and Reina on Sun, Aug 24, 5pm-6:30pm. This profound sonic journey is an invitation to live in deeper harmony with the universe. Fusing tantric wisdom, shamanic traditions, and Nada Yoga—the sacred yoga of sound—Miguel and Reina guide participants through a deeply meditative and transformative process....
Monthly Men’s Group with Levi Bennett and Bill Wofford
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...
Mindful Transformations: Building Resilience in the Face of Anxiety
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Mindful Transformations: Building Resilience in the Face of Anxiety on Sat, Aug 30, 3pm-4:30pm. The way people perceive the world shapes their experiences. An inner landscape filled with anxiety manifests as chaos. An inner landscape filled with resiliency manifests as clarity. By using yoga as a framework for understanding the mind’s habitual...
Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar on Sun, Aug 31, 2pm-4pm. This nourishing workshop blends the ancient wisdom of Qigong, the meditative depth of Yin Yoga, and the healing power of Reiki. Whether you're seeking energetic renewal, emotional balance, or quiet time to reconnect with...
Women’s Circle with Lexie
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Kriya Yoga Journey with Lexie + Bill
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Kriya Yoga Journey with Lexie + Bill, hosted monthly on select days (see schedule below). Experience the full potential of yogic techniques to support spiritual and emotional evolution and healing. This is a space to honor your body, clear your mind, and align with your deeper self. Central to...
Songs of Devotion with heart2heartnc
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Songs of Devotion with heart2heartnc, hosted on Sat, Sep 6, 5pm-6:15pm. Prayerful singing and chanting are natural human expressions of spiritual love and joy, practiced throughout time and across the world. Please join the heart2heart team of Amy Durso, Sheila Fleming, Lolly Dunlap, and Brooksie Edwards as they lead you in the...
Y12SR Meetings with Hallie Thompson
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Y12SR Meetings with Hallie Thompson hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...
Deeply Restorative with Meadow DeFosche-Christ
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Deeply Restorative with Meadow DeFosche-Christ on Fri, Sep 12, 6pm-7:30pm. This is Restorative Yoga reimagined! Unwind deeply in this unique, extended class that blends the gentle, healing practice of restorative yoga with the nurturing touch of deep hands-on assists. Grounded in stillness and breath, we’ll use bolsters, blocks, and blankets to rest...
Grief in Motion with heart2heartnc
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome here. Cultivate specific practices that help you find ease in your body and mind. Your time includes guided movements...
Guided Yoga Nidra Meditation with Melissa Russell
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body...
Monthly Elemental Breathwork with Carrie Brewer
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...
Fall Equinox Celebration with Mystic Garden Coven
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Fall Equinox Celebration with Mystic Garden Coven on Sun, Sep 21, 6pm-7:30pm. The fall equinox, known as "Mabon" in the ancient Celtic tradition, is one of the celebrations of the Wheel of the Year. It is a time to celebrate the seasonal transition into fall and a time to give thanks...
Monthly Psychedelic Integration and Sharing Circle with Don Mullen
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Monthly Psychedelic Integration and Sharing Circle with Don Mullen, hosted on the fourth Sunday of every month, 3pm-4:30pm. This monthly in-person group is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. A certified psychedelic coach facilitates the group and provides a supportive...
Women’s Circle with Lexie
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...