Kundalini Yoga and Sound Vibrations
Chatham Mills Studio 480 Hillsboro Street, Suite 410, Pittsboro, United StatesJoin Chatham Mills Studio and Cathy Brooksie Edwards for Kundalini Yoga and Sound Vibrations, hosted on select dates in February. Each week, she creates a unique blend of breathwork, mindfulness coaching, asanas, chants, and a chosen kriya to address different aspects of living, accompanied by a choreographed soundscape, often using live instrumentation to enhance the practice....