Join Yoga Garden PBO for a Monthly Men's Group with Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating life's challenges and obstacles,...
42 events found.
Yoga and Wellness
Calendar of Events
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2 events,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
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1 event,
Join Chatham Mills Studio and Cathy Brooksie Edwards for Kundalini Yoga and Sound Vibrations, hosted on select dates in February. Each week, she creates a unique blend of breathwork, mindfulness coaching, asanas, chants, and a chosen kriya to address different aspects of living, accompanied by a choreographed soundscape, often using live instrumentation to enhance the practice.... |
1 event,
Join Yoga Garden PBO for Living Love, Living Wisdom: Rituals of Love, Offering and Renewal, a heart-opening weekend immersion designed to cultivate love as a living spiritual practice, hosted Fri, Feb 27-Sun, Mar 1, 2026. Rooted in ancient wisdom and designed for modern hearts, this immersive experience invites participants into a rich ceremonial field of Tantra, shamanic... |
4 events,
Join The Golden Present Studio and Embodied Soul Healings for Embody Your Sovereignty - Learning, Practicing, and Living Energetic Tools, hosted every Sunday, February 8-March 1, 11am-1pm. This four-week, in-person immersive series is designed to empower you with the education, tools, and confidence you need to practice energetic hygiene. Through teaching, guided practice, Reiki, and... At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. A suggested admission of $20 per person is... Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the... |
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1 event,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
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1 event,
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
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Join Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body... |
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1 event,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
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Join Yoga Garden PBO for Grief in Motion with heart2heartnc, a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome here. Cultivate specific practices that help you find ease in your body and mind. Your time includes guided movements... |
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1 event,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
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1 event,
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic... |
1 event,
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this... |
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2 events,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... Join Yoga Garden PBO for a Monthly Men's Group with Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating life's challenges and obstacles,... |
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1 event,
Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief... |
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0 events,
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1 event,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
0 events,
|
1 event,
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
0 events,
|
0 events,
|
2 events,
At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. A suggested admission of $20 per person is... Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the... |