Join Yoga Garden PBO for Y12SR Meetings with Hallie Thompson hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the U.S. and internationally, rapidly becoming a recognized component of addiction recovery treatment centers.

Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. Open to those struggling with addiction as well as their loved ones, Y12SR serves as a complement rather than a substitute for traditional addiction recovery programs. Committed to the principles of safety and anonymity, Y12SR provides a supportive space for healing and connection.

Handicapped parking and a ramp are available in the back of the Yoga Garden studio. By donation, a portion of proceeds will be donated to Second Bloom of Chatham. See more events at Yoga Garden PBO.