Join Pittsboro Yoga at The Plant for Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. This guided Breathwork experience blends powerful elements from multiple healing modalities to help you reconnect with yourself more deeply. Through breath, movement, meditation, music, visualization, and intention setting, this journey is designed to reduce stress, quiet the mind, release stored emotions, regulate the nervous system, and create space for clarity, healing, and inner peace. Together, you create a safe and supportive environment that encourages self-exploration, emotional release, and personal breakthrough. Whether you are brand new to breathwork or deepening your existing practice, all are welcome. Come with an open mind and leave feeling lighter, grounded, and more connected to yourself.

Register early to reserve your spot. This class is $33 per person and takes place indoors. Classes are designed for all levels and all bodies, with props, modifications, and options offered throughout. Please note that the studio is located on the second floor of Building 2. Free parking available on site. See more events at Pittsboro Yoga. See more events at The Plant.