Join Yoga Garden PBO for New Year’s Eve Gentle Flow Yoga with Katie Cousins on Wed, Dec 31, 6pm-7pm. This nourishing, mellow New Year’s Eve class is all about slowing down and tuning in as you gently ring in the year ahead. With mindful breathwork, fluid movements, and longer-held postures, you’ll release tension, invite deep relaxation, and create space in both body and mind. The gentle, rhythmic flow helps restore balance, while grounding stretches leave you feeling open, refreshed, and at ease. Whether you’re looking for a softer practice, a meaningful way to close out the year, or simply a moment to reconnect with yourself before stepping into a new chapter, this class offers space to move, breathe, and be present.

Accessible for most bodies, with modifications and options provided. All levels welcome. Expect an intensity level of 2 out of 4. This class is $20 per person. See more events at Yoga Garden PBO.