Join Yoga Garden PBO for a New Year’s Candlelight Mala with Heather Cassese on Fri, Jan 2, 6pm-8pm. Welcome in the New Year with rejuvenating energy and mindful movement in this special New Year’s Candlelight Yoga Mala class. Join Heather for 108 Sun Salutations, a sacred practice that symbolizes new beginnings, unity, and the cycle of life. This invigorating class is designed to cultivate strength, flexibility, and mental clarity, setting a positive tone for the year ahead. Each participant will receive a small piece of paper to inscribe their “word of the year” —a guiding mantra for the year ahead. During class, you’ll focus on this word to infuse your moving meditation with intention and purpose. Start the year on your mat, surrounded by a community of like-minded yogis and the glow of candlelight, while collectively celebrating turning the page to a fresh new year.

Modifications will be offered throughout the class to ensure accessibility for practitioners of all levels. Students are encouraged to take breaks and to customize the experience—whether completing a quarter, half, or the full Mala.

This class is $30 per person. Space is limited, so please pre-register. See more events at Yoga Garden PBO.