Join Yoga Garden PBO for Summer Solstice Sound Ceremony with Garth Robertson on Sat, Jun 21, 5pm-6:30pm. Garth humbly offers Sound Ceremony, a modality that combines the two for a deep and meaningful experience. Guided by instruments from around the world, each person present co-creates a special container that serves as a collective pathway into your deeper selves and your collective healing.

There are mats and supports available at Yoga Garden, but please feel free to bring whatever you need to be comfortable on the ground for the duration of the session, which can last over an hour. If there is anything specific you’d like support with during the session, please let Garth know before the Ceremony begins.

Some benefits of Sacred Sound include:

• Reduced stress and anxiety significantly.
• Lower anger and blood pressure.
• Improved circulation and increased blood flow.
• Deep relaxation and pain relief.
• Chakra balancing.

This class is open to all levels. Handicapped parking and a ramp are available in the back of the Yoga Garden studio. The cost is $30 per person. See more events at Yoga Garden PBO.