Join Yoga Garden PBO for Sacred Sound with Garth Robertson, hosted on Sun, Oct 19, 6pm-7:30pm. Garth humbly offers Sound Ceremony, a modality that combines the two for a deep and meaningful experience. Guided by instruments from around the world, each person who is present co-creates the special container that we all use as a collective pathway into our deeper selves and our collective healing. There are mats and supports available at Yoga Garden, but please feel free to bring whatever you need to be comfortable on the ground for the duration of the session, which can last over an hour. If there is anything specific you’d like support with during the session, please let Garth know before the Ceremony begins.

Some benefits of Sacred Sound include:

• Reduced stress and anxiety significantly.
• Lower anger and blood pressure.
• Improved circulation and increased blood flow.
• Deep relaxation and pain relief.
• Chakra balancing.

The cost is $30 per person. See more events at Yoga Garden PBO.