Join Yoga Garden PBO for a Monthly Meditation Workshop, hosted on the last Saturday of every month, 3pm-4pm. Learn techniques and receive support for establishing or deepening your mediation practices. You'll explore various techniques, including breathwork, guided visualizations, mantras, and more. These practices will help you settle, clear your mind, and cultivate a sense of inner peace...

Join Yoga Garden PBO for a Monthly Psychedelic Integration and Sharing Circle with Don Mullen, hosted on the fourth Sunday of every month, 3pm-4:30pm. This monthly in-person group is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. A certified psychedelic coach facilitates the group and provides a supportive...

Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...

Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...

Join Yoga Garden PBO for Y12SR Meetings with Hallie Thompson hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...

Join Yoga Garden PBO for a Spiritual Experiences Group with Nora Yolles Young, hosted on the first Wednesday of every month, 6pm-8pm. Nora Yolles Young, the owner of Young Hypnotherapy at The Chatham Wellness Center in Downtown Pittsboro, extends a warm invitation to individuals seeking a haven for sharing and connecting in the Monthly Spiritual Experiences Group....

Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...

Join Yoga Garden PBO for a Monthly Meditation Workshop, hosted on the last Saturday of every month, 3pm-4pm. Learn techniques and receive support for establishing or deepening your mediation practices. You'll explore various techniques, including breathwork, guided visualizations, mantras, and more. These practices will help you settle, clear your mind, and cultivate a sense of inner peace...

Join Yoga Garden PBO for a Monthly Psychedelic Integration and Sharing Circle with Don Mullen, hosted on the fourth Sunday of every month, 3pm-4:30pm. This monthly in-person group is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. A certified psychedelic coach facilitates the group and provides a supportive...

Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...

Join Yoga Garden PBO for Advanced Asana, blending the joy of yoga with the thrill of exploration. They will delve into a dynamic sequence designed to unlock the intricacies of more complex yogic postures. The class rhythm transitions between moments of ease and challenge, encouraging you to explore your practice with curiosity and courage. This class...

Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...

Join Yoga Garden PBO for a Spiritual Experiences Group with Nora Yolles Young, hosted on the first Wednesday of every month, 6pm-8pm. Nora Yolles Young, the owner of Young Hypnotherapy at The Chatham Wellness Center in Downtown Pittsboro, extends a warm invitation to individuals seeking a haven for sharing and connecting in the Monthly Spiritual Experiences Group....

Join Yoga Garden PBO for Y12SR Meetings with Hallie Thompson hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...

Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...

Join Yoga Garden PBO for Advanced Asana, blending the joy of yoga with the thrill of exploration. They will delve into a dynamic sequence designed to unlock the intricacies of more complex yogic postures. The class rhythm transitions between moments of ease and challenge, encouraging you to explore your practice with curiosity and courage. This class...

Join Yoga Garden PBO for a Monthly Meditation Workshop, hosted on the last Saturday of every month, 3pm-4pm. Learn techniques and receive support for establishing or deepening your mediation practices. You'll explore various techniques, including breathwork, guided visualizations, mantras, and more. These practices will help you settle, clear your mind, and cultivate a sense of inner peace...

Join Yoga Garden PBO for a Monthly Psychedelic Integration and Sharing Circle with Don Mullen, hosted on the fourth Sunday of every month, 3pm-4:30pm. This monthly in-person group is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. A certified psychedelic coach facilitates the group and provides a supportive...

Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...

Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...