Join Chatham Mills Studio and Cathy Brooksie Edwards for Kundalini Yoga and Sound Vibrations, hosted on select dates in February. Each week, she creates a unique blend of breathwork, mindfulness coaching, asanas, chants, and a chosen kriya to address different aspects of living, accompanied by a choreographed soundscape, often using live instrumentation to enhance the practice. Classes will take place on the following dates:

• Thu, Feb 12, 9am-10:15am.
• Thu, Feb 26, 9am-10:15am.

All are welcome to attend. There is no experience required. Brooksie will offer alternative modifications for all people. Each 60-75 minute class is $20 per person. Wear layered, comfortable clothing. Mats and props are provided. This can also be done in a chair, and they have those available. Register by emailing [email protected]. Payment options include checks payable to Cathy Brooks Edwards, cash (exact change only), Venmo (@Cathy-Brooksie, 4963), and PayPal. No pets allowed. See more events at Chatham Mills.