Meds Instead of Meds
Chatham County Agriculture & Conference Center 1192 US-64 W, Pittsboro, NC, United StatesMeds Instead of Meds is a six-week series taught by Chatham County Cooperative Extension exploring the Mediterranean healthy eating style. Eating like those in the Mediterranean region has been shown to promote health and decrease the risk of many chronic diseases. The Mediterranean-style eating pattern incorporates the fundamentals of healthy eating that are traditionally practiced in...