Mindful Transformations: Building Resilience in the Face of Anxiety
Yoga Garden 184 East Street, Pittsboro, NC, United StatesJoin Yoga Garden PBO for Mindful Transformations: Building Resilience in the Face of Anxiety on Sat, Aug 30, 3pm-4:30pm. The way people perceive the world shapes their experiences. An inner landscape filled with anxiety manifests as chaos. An inner landscape filled with resiliency manifests as clarity. By using yoga as a framework for understanding the mind’s habitual...