Yoga and Wellness

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  • Yoga Garden PBO Events

    Monthly Elemental Breathwork with Carrie Brewer

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...

  • Chatham Sports Alliance

    White Pines Tree Walk with Grand Trees of Chatham

    White Pines Nature Preserve 548 S Rocky River Rd, Sanford, NC, United States

    Learn about local trees and ecology from local guide Andy Upshaw at White Pines Tree Walk with Grand Trees of Chatham, hosted Tue, Jul 22, 9am-12pm at White Pines Nature Preserve. You'll see five Grand Trees during this three-hour walk. This event is rain or shine; please come prepared. Sturdy walking boots and a bottle of water are recommended...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Indoor Classes at Barre3

    Barre3 Chatham Park Mosaic Boulevard, Pittsboro, North Carolina, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...

  • Yoga Garden PBO Events

    Women’s Circle with Lexie

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • Yoga Garden PBO Events

    Monthly Men’s Group with Levi Bennett and Bill Wofford

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Indoor Classes at Barre3

    Barre3 Chatham Park Mosaic Boulevard, Pittsboro, North Carolina, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...

  • Events at The Plant

    First Sunday Sound Bath

    Starrlight Mead 130 Lorax Ln, Pittsboro, NC, United States

    At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per...

  • Yoga Garden PBO Events

    Y12SR Meetings with Jaime Warkonyi

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Indoor Classes at Barre3

    Barre3 Chatham Park Mosaic Boulevard, Pittsboro, North Carolina, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Indoor Classes at Barre3

    Barre3 Chatham Park Mosaic Boulevard, Pittsboro, North Carolina, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...

  • NC Arts Incubator Events

    Elemental Wellness Sound Healing

    NC Arts Incubator 223 N Chatham Ave, Siler City, NC, United States

    Join the NC Arts Incubator for Elemental Wellness Sound Healing hosted every second Thursday, 5:30pm-6:30pm. Relax, rejuvenate, and recharge your mind, body, and spirit. Various instruments will be used, such as drums, Tibetan bowls, and crystal bowls. All sessions are by donation - they ask you to give what you can for an energy exchange. Portions of the...

  • Yoga Garden PBO Events

    Monthly Elemental Breathwork with Carrie Brewer

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this...

  • Bynum Front Porch Music

    Yoga at Bynum Front Porch

    Bynum General Store 950 Bynum Rd, Bynum, NC, United States

    Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and...

  • MOSAIC at Chatham Park Events

    Wellness Wednesdays – Indoor Classes at Barre3

    Barre3 Chatham Park Mosaic Boulevard, Pittsboro, North Carolina, United States

    Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,...

  • Events at The Plant

    Candleglow Sound Bath Meditation

    Starrlight Mead 130 Lorax Ln, Pittsboro, NC, United States

    This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation...

  • Yoga Garden PBO Events

    An Evening of Kirtan and Medicine Music with Miguel Amaru and Reina

    Yoga Garden 184 East Street, Pittsboro, NC, United States

    Join Yoga Garden PBO for An Evening of Kirtan and Medicine Music with Miguel Amaru and Reina on Sat, Aug 23, 5pm-7pm. This evening beckons you to come together for a shared spiritual journey through song and sound. Rooted in the ancient tradition originating from India, Kirtan invites you to chant ancient mantras in a call-and-response style, fostering...