At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation...
At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is...
At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is...
Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Feb 20-Mar 20, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration...
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation...
Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief...
Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...
Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Feb 20-Mar 20, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration...
At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per...
Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t...
Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Feb 20-Mar 20, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration...
