Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...
35 events found.
Yoga and Wellness
Calendar of Events
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Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
1 event,
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart. See more events... |
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Join For Garden's Sake for Yoga in Nature on Sun, Oct 5, 9:30am-11am at The Garden Center. This 60-minute Vinyasa Flow to Yin practice is suitable for all levels, including first-timers. You'll gather as a community in a yoga practice that focuses on flowing with your breath as you move your body and connect with the natural world.... At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the... |
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1 event,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
2 events,
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal strengths. Registrants will take home their own Hohner harmonica and Lyons kazoo. This class includes noise. Classes are held every Wednesday, Oct 8-22, 1:45pm-2:45pm. Registration... Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
1 event,
Join the NC Arts Incubator for Elemental Wellness Sound Healing hosted every second Thursday, 5:30pm-6:30pm. Relax, rejuvenate, and recharge your mind, body, and spirit. Various instruments will be used, such as drums, Tibetan bowls, and crystal bowls. All sessions are by donation - they ask you to give what you can for an energy exchange. Portions of the... |
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Join Yoga Garden PBO for Grief in Motion: The Loss of our Beloved Animals with heart2heartnc on Sun, Oct 12, 1pm-2:30pm. Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompany a journey of loss and change. All forms of grief are welcome. Do you know your grief?... |
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1 event,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
2 events,
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal strengths. Registrants will take home their own Hohner harmonica and Lyons kazoo. This class includes noise. Classes are held every Wednesday, Oct 8-22, 1:45pm-2:45pm. Registration... Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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Join Yoga Garden PBO for Guided Yoga Nidra Meditation with Melissa Russell. In this hour practice, you’ll settle into a comfortable resting posture and be guided through a Yoga Nidra (yogic sleep) meditation. This profound relaxation technique supports mental clarity, emotional balance, and a deep release from daily stress. Through guided breathwork, visualization, and body... This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation... |
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Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this... |
1 event,
Join Yoga Garden PBO for Sacred Sound with Garth Robertson, hosted on Sun, Oct 19, 6pm-7:30pm. Garth humbly offers Sound Ceremony, a modality that combines the two for a deep and meaningful experience. Guided by instruments from around the world, each person who is present co-creates the special container that we all use as a collective pathway... |
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What better way to start the week than a Yoga and Wine Class at Vino!! Wine Shop. Mark your calendars and make a reservation for Mon, Oct 20, 6pm-7pm. This class is taught by a local yogi and Vino!! Wine Shop employee Robin Hamilton. Enjoy an evening flow class followed by a glass of wine!... |
2 events,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... Join Yoga Garden PBO for a Monthly Men's Group with Bill Wofford. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating life's challenges and obstacles, ready to offer their support. Classes take... |
2 events,
In Sound Unity - Music Group, you will experience preferred music and play with styles, instruments, and creativity through fun activities while also building on the group's relational dynamics and personal strengths. Registrants will take home their own Hohner harmonica and Lyons kazoo. This class includes noise. Classes are held every Wednesday, Oct 8-22, 1:45pm-2:45pm. Registration... Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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1 event,
Join Yoga Garden PBO for Maha Sadhana with Meadow DeFosche-Christ on Fri, Oct 24, 6pm-7:30pm. This is a transformative, spiritual, moving meditation designed to help guide us toward the true goal of Yoga, which is to realize your true nature as one with the Divine. In this extended class, you will begin with pranayama (breath work) and... |
2 events,
Looking for some festive fun for you and your minis this spooky season? Join Barre3 at Chatham Park for a Mini Monsters Barre3 Class on Sat, Oct 25, 10am-11am. This class will feature 30 minutes of movement and spooky music, followed by snacks. Costumes are encouraged, but not required. The cost is $20 per adult + child... Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief... |
1 event,
Join Starrlight Mead for Spooky Yoga on Sun, Oct 26, 3pm-4pm. Spend an hour practicing Halloween-themed outdoor yoga with Liz Lahti, then unwind with a glass of mead. The cost is $25 per person and includes one beverage. Register here. Adults 21 and older only, please. Starrlight Mead is part of The Plant. See all events at The Plant.... |
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Join heart2heartnc as they kick off this year's road to Death Faire with a Special Screening: An Act of Love on Mon, Oct 27, 5:30pm-8:30pm at the Chatham County Agriculture & Conference Center. Produced by Transitions LifeCare, "An Act of Love: Talking with Your Family About Serious Illness and End of Life" is a 25-minute documentary that explores the lived... |
1 event,
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
1 event,
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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Join McKenzie Bossert for the 10th Annual Death Faire Revival Forest Therapy Walk on Sat, Nov 1, 10am-12pm with Sanctuary at the Burrow, a green burial site in Chatham County dedicated to conservation and making sacred connections with the earth. This heart-centered practice invites you to slow down, connect with your body and surroundings, and honor the forest's life/death/life cycle. Through... Join Starrlight Mead for Tending to the Heart on Sat, Nov 1, 7pm-8:30pm, as part of The Road to Death Faire. In support of the 10th Annual Death Faire, set aside sacred time to tend to your grieving heart. During this special event, heart2heartnc offers the space to love fully, grieve deeply, and bring comfort to yourself and... |
4 events,
Join Havoc Brewing Company for Barre and Bubbly on Sun, Nov 2, 10am-11am. Sign up for a one-hour barre class with Amy Maclean, followed by a glass of your favorite bubbly beverage. Registration is required. The cost is $20 per person and includes the class and one drink. Please bring your own mat. This event is free and... The 10th Annual Death Faire takes place Sun, Nov 2, 11am-6pm: a modern-day ritual for our community, inspired by the death positivity movement. Join The Plant as they honor death and embrace life with a day filled with art, music, speakers, poetry, hands-on activities, food, drink, knowledge, celebration, wisdom, and remembrance. Death Faire has been a vibrant,... At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the... |