Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...
35 events found.
Yoga and Wellness
Calendar of Events
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Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
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Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the... |
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Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
1 event,
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
1 event,
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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Join the NC Arts Incubator for Elemental Wellness Sound Healing hosted every second Thursday, 5:30pm-6:30pm. Relax, rejuvenate, and recharge your mind, body, and spirit. Various instruments will be used, such as drums, Tibetan bowls, and crystal bowls. All sessions are by donation - they ask you to give what you can for an energy exchange. Portions of the... |
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Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this... |
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Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
1 event,
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation... |
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Join Yoga Garden PBO for An Evening of Kirtan and Medicine Music with Miguel Amaru and Reina on Sat, Aug 23, 5pm-7pm. This evening beckons you to come together for a shared spiritual journey through song and sound. Rooted in the ancient tradition originating from India, Kirtan invites you to chant ancient mantras in a call-and-response style, fostering... |
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Join Yoga Garden PBO for The Breath of Life: Shamanic and Somatic Breathwork with Miguel Amaru and Reina on Sun, Aug 24, 3pm-4:30pm. Experience a powerful awakening through the transformative art of conscious breathwork. In this immersive ceremony, Miguel and Reina will initiate you into ancient yogic, tantric, and alchemical breathing techniques to expand your consciousness and... Join Yoga Garden PBO for Immersive Sound Healing Meditation with Miguel Amaru and Reina on Sun, Aug 24, 5pm-6:30pm. This profound sonic journey is an invitation to live in deeper harmony with the universe. Fusing tantric wisdom, shamanic traditions, and Nada Yoga—the sacred yoga of sound—Miguel and Reina guide participants through a deeply meditative and transformative process.... |
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Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating... Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
1 event,
Join MOSAIC at Chatham Park for Wellness Wednesdays - Indoor Classes, hosted select Wednesdays, Jul-Oct, 6:30pm-7:30pm. This event, hosted by Barre3 Chatham Park, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Jul 2, 6:30pm-7:30pm Register. Wed, Jul 9, 6:30pm-7:30pm Register. Wed, Jul 16,... |
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Join Yoga Garden PBO for Mindful Transformations: Building Resilience in the Face of Anxiety on Sat, Aug 30, 3pm-4:30pm. The way people perceive the world shapes their experiences. An inner landscape filled with anxiety manifests as chaos. An inner landscape filled with resiliency manifests as clarity. By using yoga as a framework for understanding the mind’s habitual... |
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Join Yoga Garden PBO for Awaken + Align: A Journey through Energy, Stillness and Healing with Arunima Haldar on Sun, Aug 31, 2pm-4pm. This nourishing workshop blends the ancient wisdom of Qigong, the meditative depth of Yin Yoga, and the healing power of Reiki. Whether you're seeking energetic renewal, emotional balance, or quiet time to reconnect with... Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief... |