Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe...
35 events found.
Yoga and Wellness
Calendar of Events
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Join MOSAIC at Chatham Park for Wellness Wednesdays - Sunset Yoga, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. Immerse yourself in tranquility and wellness with this captivating series brought to you by Yoga Garden PBO. This unique gathering is designed to nurture your body, mind, and spirit, offering a peaceful escape in an idyllic setting. Whether you... |
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At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... |
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Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe... |
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Join MOSAIC at Chatham Park for Wellness Wednesdays - Fitness Classes, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. These classes are offered in partnership with the new YMCA at Chatham Park. This event is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Apr 9,... |
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Join MOSAIC at Chatham Park for Wellness Wednesdays - Pilates Classes, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. This event, hosted by Lifted Lagree & Pilates Studio, is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Apr 16, 6:30pm-7:30pm Register. Wed, May 7, 6:30pm-7:30pm Register.... |
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This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation... |
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Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this... |
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Join MOSAIC at Chatham Park for Wellness Wednesdays - Sunset Yoga, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. Immerse yourself in tranquility and wellness with this captivating series brought to you by Yoga Garden PBO. This unique gathering is designed to nurture your body, mind, and spirit, offering a peaceful escape in an idyllic setting. Whether you... |
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Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief... |
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Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating... Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community - bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions. Year-round events, including a Christmas tree sale and... |
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Join MOSAIC at Chatham Park for Wellness Wednesdays - Fitness Classes, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. These classes are offered in partnership with the new YMCA at Chatham Park. This event is FREE and open to the public, but registration is required. See the full schedule below and find your link to register: Wed, Apr 9,... |
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At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the... |