Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating...
42 events found.
Yoga and Wellness
Calendar of Events
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Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t... Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Feb 20-Mar 20, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration... |
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At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... |
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Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t... Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Feb 20-Mar 20, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration... |
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Find wellness and connection at this Hike and Chill: American Tobacco Trail on Sat, Mar 8, 9:30am-1pm, hosted by Lets Get Social Raleigh. This 3-mile stroll is a perfect way to reset, connect, and crush your goals for 2025! Participants are encouraged to begin arriving around 9:30am. Stretching is at 9:45am and the hike will start promptly at 10am. This hike... |
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Join Yoga Garden PBO for Chair Yoga with Susan Bone, hosted on Mon, Mar 10, 1:30pm-3pm. Come as you are and treat yourself to the practice of movement in a chair with Yoga. The focus of this chair yoga class is to encourage and explore the practice of yoga in a chair, specially designed for people with... |
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Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t... Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Feb 20-Mar 20, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration... |
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Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this... |
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Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe... |
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Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t... Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Feb 20-Mar 20, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration... |
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This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation... |
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Join Yoga Garden PBO for a Spring Equinox Ceremony and Celebration with Mystic Garden Coven, hosted on Sat, Mar 22, 5:30pm-7pm. This magical celebration will honor the turning of the wheel of the year and embrace the energies of renewal and growth that come with the arrival of spring. Your time together with the creation of... |
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Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe... |
1 event,
Join Yoga Garden PBO for a Monthly Men's Group with Levi Bennett and Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you'll find others who are also navigating... |
0 events,
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1 event,
Join a talented instructor for Zumba With Rose on Thursdays, Feb 20-Mar 27, 5:45pm-6:35pm at Chatham Grove Community Center. Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t... |
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Join Yoga Garden PBO for a Women's Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle's purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief... |
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Join Yoga Garden PBO for Yoga 101: 4 Week Series with Susan Bone, hosted on Mondays, Mar 17-Apr 7, 1:30pm-2:45pm. Curious and perhaps nervous about attending a yoga class? This series was created with you in mind. They will take it nice and slow, learning basic postures (Asana), breathing (Pranayama), and relaxation techniques. Explore, play, and maybe... |
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Join MOSAIC at Chatham Park for Wellness Wednesdays - Sunset Yoga, hosted select Wednesdays, Apr-Sep, 6:30pm-7:30pm. Immerse yourself in tranquility and wellness with this captivating series brought to you by Yoga Garden PBO. This unique gathering is designed to nurture your body, mind, and spirit, offering a peaceful escape in an idyllic setting. Whether you... |
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At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... |