At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per...
35 events found.
Yoga and Wellness
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Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is... |
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Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is... |
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This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation... |
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Experience a modern twist on low-impact aerobics at High Fitness - Tone on Thursdays, Jan 9-Feb 13, 7pm-7:30pm at Chatham Grove Community Center. This 30-minute class takes toning tracks and combines them with barre, abs, and arm tracks to create an impactful workout that will take your fitness to the next level. No equipment is needed. Registration is... |
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At Starrlight Mead's First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church. Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to [email protected]. There is a suggested admission of $20 per... |