In Nutrition for a Healthy Gut on Wed, Nov 5, 12pm-1:30pm, you’ll learn how to impact your gut health through the foods you eat. Learn about the best foods to support your gut, tips for a balanced diet, and more. Try fermented foods to find out which ones you enjoy! Don’t miss out on this opportunity to take charge of your digestive health.

This event is held indoors at the Test Kitchen, located within the Chatham County Agricultural & Conference Center. This event is free to attend, but pre-registration is required. Free parking is available on the left side of the entrance to the Cooperative Extension office (red rocking chairs are located outside the entrance). Sorry – no pets allowed. See more events at the Chatham County Agriculture & Conference Center.