Join Ashley Gangloff and Sara Harward, owners of Bloom Yoga Co., for a summer of yoga at The Parlour. This Summer Yoga Series occurs every Tuesday and Thursday, Jun 11-Aug 29, 9am-10am. Power Vinyasa is on Tuesdays, and Slow Flow Yoga + Core is hosted on Thursdays. This is a 60-minute, non-heated yoga class with creative sequences that are intentional and restorative and move at a slow to moderate pace (3-7 breath cycles per movement) to soulful music. Yoga poses are intended to release muscle tension and increase mobility integrated with intermittent core strengthening movements.

This class offers modifications and challenges throughout the flow. This class is designed to serve all skill and experience levels. The cost is $12 per person, not including tax. You can enroll here.