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DTSTART;TZID=America/New_York:20260626T080000
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LAST-MODIFIED:20260529T163112Z
UID:10067304-1782460800-1782465300@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2026-06-26/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
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DTSTART;TZID=America/New_York:20260731T080000
DTEND;TZID=America/New_York:20260731T091500
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CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067305-1785484800-1785489300@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2026-07-31/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
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DTSTART;TZID=America/New_York:20260828T080000
DTEND;TZID=America/New_York:20260828T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067306-1787904000-1787908500@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2026-08-28/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
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DTSTART;TZID=America/New_York:20260925T080000
DTEND;TZID=America/New_York:20260925T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067307-1790323200-1790327700@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2026-09-25/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
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DTSTART;TZID=America/New_York:20261030T080000
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DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067308-1793347200-1793351700@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2026-10-30/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
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DTSTART;TZID=America/New_York:20261127T080000
DTEND;TZID=America/New_York:20261127T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067309-1795766400-1795770900@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2026-11-27/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
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DTSTART;TZID=America/New_York:20261225T080000
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CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067310-1798185600-1798190100@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2026-12-25/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270129T080000
DTEND;TZID=America/New_York:20270129T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067311-1801209600-1801214100@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-01-29/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
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DTSTART;TZID=America/New_York:20270226T080000
DTEND;TZID=America/New_York:20270226T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067312-1803628800-1803633300@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-02-26/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
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DTSTART;TZID=America/New_York:20270326T080000
DTEND;TZID=America/New_York:20270326T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067313-1806048000-1806052500@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-03-26/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
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DTSTART;TZID=America/New_York:20270430T080000
DTEND;TZID=America/New_York:20270430T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067314-1809072000-1809076500@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-04-30/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
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DTSTART;TZID=America/New_York:20270528T080000
DTEND;TZID=America/New_York:20270528T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067315-1811491200-1811495700@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-05-28/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
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DTSTART;TZID=America/New_York:20270625T080000
DTEND;TZID=America/New_York:20270625T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067316-1813910400-1813914900@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-06-25/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270730T080000
DTEND;TZID=America/New_York:20270730T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067317-1816934400-1816938900@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-07-30/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270827T080000
DTEND;TZID=America/New_York:20270827T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067318-1819353600-1819358100@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-08-27/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270924T080000
DTEND;TZID=America/New_York:20270924T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067319-1821772800-1821777300@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-09-24/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271029T080000
DTEND;TZID=America/New_York:20271029T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067320-1824796800-1824801300@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-10-29/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271126T080000
DTEND;TZID=America/New_York:20271126T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067321-1827216000-1827220500@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-11-26/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271231T080000
DTEND;TZID=America/New_York:20271231T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067322-1830240000-1830244500@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2027-12-31/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280128T080000
DTEND;TZID=America/New_York:20280128T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067323-1832659200-1832663700@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-01-28/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280225T080000
DTEND;TZID=America/New_York:20280225T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067324-1835078400-1835082900@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-02-25/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280331T080000
DTEND;TZID=America/New_York:20280331T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067325-1838102400-1838106900@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-03-31/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280428T080000
DTEND;TZID=America/New_York:20280428T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067326-1840521600-1840526100@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-04-28/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280526T080000
DTEND;TZID=America/New_York:20280526T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067327-1842940800-1842945300@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-05-26/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280630T080000
DTEND;TZID=America/New_York:20280630T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067328-1845964800-1845969300@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-06-30/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280728T080000
DTEND;TZID=America/New_York:20280728T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067329-1848384000-1848388500@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-07-28/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280825T080000
DTEND;TZID=America/New_York:20280825T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067330-1850803200-1850807700@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-08-25/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280929T080000
DTEND;TZID=America/New_York:20280929T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067331-1853827200-1853831700@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-09-29/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281027T080000
DTEND;TZID=America/New_York:20281027T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067332-1856246400-1856250900@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-10-27/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=79° West 120 Mosaic Blvd Suite 120 Pittsboro NC 27312 United States;X-APPLE-RADIUS=500;X-TITLE=120 Mosaic Blvd\, Suite 120:geo:-79.164481,35.756884
END:VEVENT
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DTSTART;TZID=America/New_York:20281124T080000
DTEND;TZID=America/New_York:20281124T091500
DTSTAMP:20260529T155629
CREATED:20260418T212344Z
LAST-MODIFIED:20260529T163112Z
UID:10067333-1858665600-1858670100@visitpittsboro.com
SUMMARY:Mental Health Matters
DESCRIPTION:Join 79° West for Mental Health Matters\, a monthly community conversation designed to bring practical\, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri\, Jun 26\, 8am-9:15am\, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety. \n\n\nWhy is it so hard to let things go? Why do uncertainty\, unpredictability\, and feeling “out of control” create so much stress? In this Mental Health Matters talk\, therapist Danny Eller\, LCSW\, explores the hidden anxiety beneath control\, perfectionism\, overthinking\, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty\, and why those strategies often leave individuals feeling more exhausted\, frustrated\, and disconnected. This practical and accessible conversation will help attendees better understand stress\, anxiety\, emotional rigidity\, and the challenge of letting go\, while offering healthier ways to respond to uncertainty in everyday life. \n\n\nThis FREE indoor event is open to coworking members and the public. Information regarding accessibility\, amenities\, and more can be found on their location page. Free parking is available onsite\, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.
URL:https://visitpittsboro.com/event/mental-health-matters/2028-11-24/
LOCATION:79° West\, 120 Mosaic Blvd\, Suite 120\, Pittsboro\, NC\, 27312\, United States
CATEGORIES:Business Travel,Workshops,Yoga and Wellness
GEO:35.756884;-79.164481
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END:VEVENT
END:VCALENDAR