ALL-Together! Friends Group - Inclusive Dance and Activities
2027-05-06 11:00 - 13:00, 2027-05-13 11:00 - 13:00, 2027-05-20 11:00 - 13:00, 2027-05-27 11:00 - 13:00, 2027-06-03 11:00 - 13:00, 2027-06-10 11:00 - 13:00, 2027-06-17 11:00 - 13:00, 2027-06-24 11:00 - 13:00 (America/New_York) and 1 more date | Chatham Mills Studio, 480 Hillsboro Street, Suite 410, Pittsboro, 27312, United States
Join Chatham Mills Studio for ALL-Together! Friends Group – Inclusive Dance and Activities, hosted every Thursday, 11am-1pm. Find joy, friendship, and support in an inclusive community. This program is designed for teens and adults of all abilities and dis’abilities. Activities include dance, games, gardening, music, art, socializing, group lunch, field trips, and Special Olympics.
All are welcome to attend this free program. Caregivers are asked to stay with participants who may need assistance.
See more events at Chatham Mills.

Unisong: Guided Song Circle at NC Arts Incubator
2027-05-06 18:00 - 19:30, 2027-06-03 18:00 - 19:30, 2027-07-01 18:00 - 19:30 | NC Arts Incubator, 223 N Chatham Ave, Siler City, NC, 27344, United States
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart.
See more events hosted by the NC Arts Incubator.

Yoga at Bynum Front Porch
2027-05-11 18:00 - 19:00, 2027-05-18 18:00 - 19:00, 2027-05-25 18:00 - 19:00, 2027-06-01 18:00 - 19:00, 2027-06-08 18:00 - 19:00, 2027-06-15 18:00 - 19:00, 2027-06-22 18:00 - 19:00, 2027-06-29 18:00 - 19:00 | Bynum General Store, 950 Bynum Rd, Bynum, NC, 27228, United States
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community – bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions.
Year-round events, including a Christmas tree sale and a holiday bazaar. See a feature about geocaching in Bynum, produced by UNC-TV for NC Weekend and sponsored in part by the NC Division of Tourism, Film, and Sports Development.

Monthly Elemental Breathwork with Carrie Brewer
2027-05-15 15:00 - 16:30, 2027-06-19 15:00 - 16:30 | Yoga Garden, 184 East Street, Pittsboro, NC, 27312, United States
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this more profound state, you can release old thought patterns, stagnant emotions, and energy that no longer serves you. Where awareness goes, energy flows—this process empowers you to shift your state of consciousness to nurture your own personal growth and healing.
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. Benefits of breathwork include:

Improved sleep quality.
Reduced stress and anxiety.
A relaxed body and mind.
Enhanced mental clarity.
Pain reduction.
Decreased inflammation.

No experience is required; just come with an open mind. Participants are advised to review potential health contraindications before attending class. The cost is $25 per person. See more events at Yoga Garden PBO.
CONTRAINDICATIONS
Breath work results in certain specific physiological changes in the body and can also result in intense and emotional release. If you have had or currently have any of the following conditions, permission to participate in breathwork from your healthcare provider is required:

Epilepsy.
High blood pressure is not controlled by medicine.
Cardiovascular disease.
Heart attack.
Stroke.
Glaucoma/detached retina.
Osteoporosis.
Aneurysm.
Bi-polar.
Schizophrenia.
Any other significant health challenges. If you are pregnant, you can not participate in breathwork. If you have asthma, you must have your inhaler next to you.

POSSIBLE CONTRAINDICATIONS
Post-traumatic stress disorder (PTSD): Although many people find great healing through breathwork with regards to PTSD, clearance from your healthcare professional is required before the breathwork activity if you have a severe case or are currently under a therapist’s care. Clearance is also required for any other medical, psychiatric, or physical condition that would impair or affect the ability to engage in activities involving intense physical and/or emotional release. As breathwork can trigger strong emotional releases we want to ensure extra care and support can be provided during and after the experience.

Candleglow Sound Bath Meditation
2027-05-21 19:30 - 20:30, 2027-06-18 19:30 - 20:30 | Starrlight Mead, 130 Lorax Ln, Pittsboro, NC, 27312, United States
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation, meditation, journey work, and integration.
This event costs $25 per person and is held indoors. RSVP is required. Please contact liodhruna@gmail.com for more information. Starrlight Mead is part of The Plant. The space is wheelchair accessible, with parking and entry available behind the production facility. Additional free parking is available on-site. Pets are not allowed. See all events at The Plant. Part of the Chatham County Craft Beverages & Country Inns Trail.

Monthly Men’s Group with Bill Wofford
2027-05-25 18:00 - 20:00, 2027-06-22 18:00 - 20:00 | Yoga Garden, 184 East Street, Pittsboro, NC, 27312, United States
Join Yoga Garden PBO for a Monthly Men’s Group with Bill Wofford, hosted on the fourth Tuesday of every month, 6pm-8pm. The group’s mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment. Here, you’ll find others who are also navigating life’s challenges and obstacles, ready to offer their support. They recognize that sometimes, you don’t need a solution—just a compassionate listener who validates your feelings. Men’s Group is a place where you can be heard, understood, and supported. It’s okay to talk about the challenges of expressing emotions after a lifetime of being told not to. They want you to feel comfortable bringing your whole self to their meetings.
Pre-registration online is encouraged, and sliding-scale donations are requested. Facilitators volunteer their time, so most of the proceeds will be donated to a local charity.
ABOUT BILL WOFFORD
Bill Wofford has worn a lot of labels-son, brother, student, husband, father, uncle, partner, lawyer, founder, entrepreneur, investor, facilities manager, yogi, ninja, runner, and Q, to name some. On his current path, he aspires to be a trusted friend and respected elder. Bill studies consciousness, reveres the natural world, and often counts his innumerable blessings.
See more events at Yoga Garden PBO.

Women's Circle with Lexie
2027-05-30 17:30 - 19:00, 2027-06-27 17:30 - 19:00 | Yoga Garden, 184 East Street, Pittsboro, NC, 27312, United States
Join Yoga Garden PBO for a Women’s Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle’s purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief ritual to ground you in a connection to seasons and moon cycles. Their central practice is a sharing circle, using prompts to inspire authentic connection, heart-led communication, and deep listening. The gathering concludes with a guided meditation to allow the time together to take root.
Please bring an open heart, an open mind, and a willingness to hold sacred space for all in the circle. Please register so that they know you are coming. Open to all who identify as women + nonbinary people are welcome. See more events at Yoga Garden PBO.

First Sunday Sound Bath
2027-06-06 11:30 - 12:30 | Starrlight Mead, 130 Lorax Ln, Pittsboro, NC, 27312, United States
At Starrlight Mead’s First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church.
Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to liodhruna@gmail.com. A suggested admission of $20 per person is recommended for this event. If you are able, please Venmo or PayPal @AncientSongTherapy, or make other arrangements (this exchange is greatly appreciated). Please bring your own yoga mat, cushions, and comfort items. For virtual attendees: Jenn will go live at 11:30am, and you can tune in any time. The event will also be available on demand after the live session for those who could not attend. Any comments or questions will be answered once the offering is done.
Starrlight Mead is part of The Plant. The space is wheelchair accessible, with parking and entry available behind the production facility. Additional free parking is available on-site. Pets are not allowed. See all events at The Plant. Part of the Chatham County Craft Beverages & Country Inns Trail.

Y12SR Meetings with Jaime Warkonyi
2027-06-06 16:00 - 18:00 | Yoga Garden, 184 East Street, Pittsboro, NC, 27312, United States
Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the U.S. and internationally, rapidly becoming a recognized component of addiction recovery treatment centers.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. Open to those struggling with addiction as well as their loved ones, Y12SR serves as a complement rather than a substitute for traditional addiction recovery programs. Committed to the principles of safety and anonymity, Y12SR provides a supportive space for healing and connection.
Handicapped parking and a ramp are available in the back of the Yoga Garden studio. By donation, a portion of proceeds will be donated to Second Bloom of Chatham. See more events at Yoga Garden PBO.
