Mental Health Matters
2027-08-27 08:00 - 09:15, 2027-09-24 08:00 - 09:15, 2027-10-29 08:00 - 09:15, 2027-11-26 08:00 - 09:15 (America/New_York) | 79° West, 120 Mosaic Blvd, Suite 120, Pittsboro, NC, 27312, United States
Join 79° West for Mental Health Matters, a monthly community conversation designed to bring practical, evidence-informed mental health education to Pittsboro and the surrounding area. In this June session on Fri, Jun 26, 8am-9:15am, you’ll explore how the need for control develops as an attempt to feel safe — and how flexibility can reduce stress and anxiety.

Why is it so hard to let things go? Why do uncertainty, unpredictability, and feeling “out of control” create so much stress? In this Mental Health Matters talk, therapist Danny Eller, LCSW, explores the hidden anxiety beneath control, perfectionism, overthinking, and rigidity. Participants will learn how the mind uses control to manage fear and uncertainty, and why those strategies often leave individuals feeling more exhausted, frustrated, and disconnected. This practical and accessible conversation will help attendees better understand stress, anxiety, emotional rigidity, and the challenge of letting go, while offering healthier ways to respond to uncertainty in everyday life.

This FREE indoor event is open to coworking members and the public. Information regarding accessibility, amenities, and more can be found on their location page. Free parking is available onsite, including EV charging stations. See all events 79° West. Part of MOSAIC at Chatham Park. See all events at MOSAIC.

Yoga at Bynum Front Porch
2027-08-31 18:00 - 19:00, 2027-09-07 18:00 - 19:00, 2027-09-14 18:00 - 19:00, 2027-09-21 18:00 - 19:00, 2027-09-28 18:00 - 19:00, 2027-10-05 18:00 - 19:00, 2027-10-12 18:00 - 19:00, 2027-10-19 18:00 - 19:00 and 6 more dates | Bynum General Store, 950 Bynum Rd, Bynum, NC, 27228, United States
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community – bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions.
Year-round events, including a Christmas tree sale and a holiday bazaar. See a feature about geocaching in Bynum, produced by UNC-TV for NC Weekend and sponsored in part by the NC Division of Tourism, Film, and Sports Development.

Unisong: Guided Song Circle at NC Arts Incubator
2027-09-02 18:00 - 19:30, 2027-10-07 18:00 - 19:30, 2027-11-04 18:00 - 19:30 | NC Arts Incubator, 223 N Chatham Ave, Siler City, NC, 27344, United States
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart.
See more events hosted by the NC Arts Incubator.

First Sunday Sound Bath
2027-09-05 11:30 - 12:30, 2027-10-03 11:30 - 12:30, 2027-11-07 11:30 - 12:30 | Starrlight Mead, 130 Lorax Ln, Pittsboro, NC, 27312, United States
At Starrlight Mead’s First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church.
Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to liodhruna@gmail.com. A suggested admission of $20 per person is recommended for this event. If you are able, please Venmo or PayPal @AncientSongTherapy, or make other arrangements (this exchange is greatly appreciated). Please bring your own yoga mat, cushions, and comfort items. For virtual attendees: Jenn will go live at 11:30am, and you can tune in any time. The event will also be available on demand after the live session for those who could not attend. Any comments or questions will be answered once the offering is done.
Starrlight Mead is part of The Plant. The space is wheelchair accessible, with parking and entry available behind the production facility. Additional free parking is available on-site. Pets are not allowed. See all events at The Plant. Part of the Chatham County Craft Beverages & Country Inns Trail.

Candleglow Sound Bath Meditation
2027-09-17 19:30 - 20:30, 2027-10-15 19:30 - 20:30, 2027-11-19 19:30 - 20:30 | Starrlight Mead, 130 Lorax Ln, Pittsboro, NC, 27312, United States
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm at Starrlight Mead for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation, meditation, journey work, and integration.
This event costs $25 per person and is held indoors. RSVP is required. Please contact liodhruna@gmail.com for more information. Starrlight Mead is part of The Plant. The space is wheelchair accessible, with parking and entry available behind the production facility. Additional free parking is available on-site. Pets are not allowed. See all events at The Plant. Part of the Chatham County Craft Beverages & Country Inns Trail.

Astrology at Fair Game
2027-09-20 18:00 - 20:00, 2027-10-18 18:00 - 20:00, 2027-11-15 18:00 - 20:00 | Fair Game Beverage Company, 192 Lorax Lane, Pittsboro, NC, 27312, United States
Join The Plant and Lynn Hayes for a fun evening of Astrology in the Fair Game Beverage Company Wheelhouse on the third Monday of every month, 6pm-8pm. Learn about important upcoming astro events and ask questions about your own chart. All levels of knowledge are welcome.
Come early or stay late for a chance to sip and shop the Chatham Beverage District, part of the Chatham County Craft Beverages & Country Inns Trail, with local beers from bmc brewing, wines and ciders from Starrlight, spirits from Fair Game, and sake from Koshu. Local dining available at Kingston 99 Kitchen and Ta Contento.
Free parking is available on-site. The free event takes place indoors in the Wheelhouse at Fair Game Beverage Company. Pets are not allowed. The Plant is accessible to guests and will do its best to accommodate any additional requests. Please contact music@theplantnc.com with any accommodation requests or accessibility concerns. See all events at The Plant. Part of the Chatham County Craft Beverages & Country Inns Trail.
