First Sunday Sound Bath
2026-05-03 11:30 - 12:30 (America/New_York) | Starrlight Mead, 130 Lorax Ln, Pittsboro, NC, 27312, United States
At Starrlight Mead’s First Sunday Sound Bath, cathedral-like acoustics in this space bring a sense of reverence and play to these sessions. Think of it like a non-dogmatic sonic church.
Events are hosted on the first Sunday of each month from 11:30am-12:30pm. To attend, please RSVP to liodhruna@gmail.com. There is a suggested admission of $20 per person for this event. If you are able, please Venmo or PayPal @AncientSongTherapy or make other arrangements (this exchange is very much appreciated). Please bring your own yoga mat, cushions, and comfort items. For virtual attendees: Jenn will go live at 11:30am and you can tune in any time. The event will also be made available after the broadcast for those who could not attend the live session. Any comments or questions will be answered once the offering is done. Starrlight Mead is part of The Plant. See all events at The Plant. Part of the Chatham County Craft Beverages & Country Inns Trail.

Y12SR Meetings with Jaime Warkonyi
2026-05-03 16:00 - 18:00 | Yoga Garden, 184 East Street, Pittsboro, NC, 27312, United States
Join Yoga Garden PBO for Y12SR Meetings with Jaime Warkonyi hosted on the first Sunday of every month, 4pm-6pm. Y12SR is an innovative addiction relapse prevention program that combines the wisdom of yoga with the practical tools of 12-Step recovery programs. Guided by its theme “The Issues Live In the Tissues,” Y12SR meetings are held across the U.S. and internationally, rapidly becoming a recognized component of addiction recovery treatment centers.
Each meeting consists of both a 12-Step-inspired sharing circle and a guided yoga practice, incorporating movement (asana), breathwork (pranayama), and meditation—an approach described as “taking it to the mats.” The yoga practice is designed to be accessible to individuals of all body types and experience levels. Open to those struggling with addiction as well as their loved ones, Y12SR serves as a complement rather than a substitute for traditional addiction recovery programs. Committed to the principles of safety and anonymity, Y12SR provides a supportive space for healing and connection.
Handicapped parking and a ramp are available in the back of the Yoga Garden studio. By donation, a portion of proceeds will be donated to Second Bloom of Chatham. See more events at Yoga Garden PBO.

Yoga at Bynum Front Porch
2026-05-05 18:00 - 19:00, 2026-05-12 18:00 - 19:00, 2026-05-19 18:00 - 19:00, 2026-05-26 18:00 - 19:00 | Bynum General Store, 950 Bynum Rd, Bynum, NC, 27228, United States
Unwind and recharge with Yoga at Bynum Front Porch, hosted every Tuesday, 6pm-7pm. This all-levels class offers a welcoming space to stretch, breathe, and connect with the community – bring your mat and a positive spirit. This event is free to attend, with a suggested donation of $15. Directions.
Year-round events, including a Christmas tree sale and a holiday bazaar. See a feature about geocaching in Bynum, produced by UNC-TV for NC Weekend and sponsored in part by the NC Division of Tourism, Film, and Sports Development.

Shakori Hills GrassRoots Festival
2026-05-07 - 2026-05-10 | Shakori Hills, 1439 Henderson Tanyard Rd, Pittsboro, NC, 27312, United States
Don’t miss the 22nd Annual Spring Shakori Hills GrassRoots Festival of Music and Dance on Thu, May 7-Sun, May 10 in Pittsboro, NC! Four days, four stages, and over 50 bands playing family-friendly world, national, regional, and local music. Plus, enjoy: food and drink, crafts, camping, yoga and massage, workshops of all kinds, guided nature walks, a spectacular parade led by Paperhand Puppet Intervention, songwriters circles, advocacy booths, live painters, a band contest and poetry slam, GrassRoots Vinyl Lounge, dance, vendors, and kids and family fun. A music lover’s paradise.
Tickets are on sale now at their lowest rate here. Tent and RV camping are available on-site for an additional cost. Find camping information here. Traditional accommodations and short-term rental properties are located a short drive away in Pittsboro (458 West Bed & Breakfast, Hampton Inn & Suites by Hilton Pittsboro, Small B&B and Cafe, and The Rosemary House) and Silk Hope/Siler City (Cedar Serenity Guest House and The Inn at Celebrity Dairy).
There is plenty of parking at the festival site, and it costs $25 for the weekend or $10 per day per vehicle. They support reducing carbon emissions wherever possible, so carpoolers with 4 or more occupants park for free!
As much as they love pets, for the health and safety of all, pets are not allowed at Shakori Hills. Shakori Hills cannot accept entry of “Comfort” or “Emotional Support” animals. The rules concerning ADA Animals are very strict, and they welcome only those that require true ADA-compliant Service Animals. Comfort or Emotional Support animals are not ADA-approved or classified as such.
The Shakori Hills GrassRoots Festival of Music & Dance is a collaboration between the Shakori Hills Community Arts Center and the GrassRoots Festival Organization, providing a family-friendly celebration of music, dance, art, and education.
ACCESSIBILITY INFORMATION
Although situated on a rolling half-farm and in a wooded setting, Shakori Hills is fairly navigable for those with disabilities. Please find some helpful information below and contact shakorihills@grassrootsfest.org with any further questions.
A gravel road connects all of the musical stages. As it is a rolling hill property, there are slight declines and inclines, but nothing too steep. This main thoroughfare provides good (though slightly rugged) access to all the music and is very close to their food area, as well as all the handicap-accessible camping and parking areas.
Mobility-impaired parking is available on a first-come, first-served basis and is divided into Van-Accessible spaces and regular-width spaces. Please see the parking volunteers for directions and access. A valid state-issued DMV ADA placard or HD plate is required. They have two Mobility-Impaired Camping areas close to handicapped bathrooms. If interested in utilizing one of these sites, please contact shakorihills@grassrootsfest.org before attending a festival to coordinate.
They have an Accessibility Ambassador who can answer any questions and bring staff requests and/or special information to help make Shakori Hills as accessible as possible. Additional questions? Please contact the ambassador by phone at (919-414-1426) or by email at shakorihillsaccess@gmail.com.
SPRING LINE UP
Previous Artists: Donna the Buffalo, Lukas Nelson and Promise of the Real, Zach Deputy, Kat Wright, Driftwood, Sophistafunk, Megan Jean and the KFB, West End Blend, Travers Brothership, Diala Cissokho & Kaira Ba, Dr. Bacon, The Tan and Sober Gentlemen, and The Broadcast.

Unisong: Guided Song Circle at NC Arts Incubator
2026-05-07 18:00 - 19:30 | NC Arts Incubator, 223 N Chatham Ave, Siler City, NC, 27344, United States
What medicine does your heart need? Join the NC Arts Incubator for Unisong: Guided Song Circle, hosted on the first Thursday of every month, 6pm-7:30pm. During this 90-minute journey designed for beginner and experienced singers alike, Unisong instructors will guide you through singing and movement that invite release, restoration, and healing of the heart.
See more events hosted by the NC Arts Incubator.

Elemental Wellness Sound Healing
2026-05-14 17:30 - 18:30 | NC Arts Incubator, 223 N Chatham Ave, Siler City, NC, 27344, United States
Join the NC Arts Incubator for Elemental Wellness Sound Healing hosted every second Thursday, 5:30pm-6:30pm. Relax, rejuvenate, and recharge your mind, body, and spirit. Various instruments will be used, such as drums, Tibetan bowls, and crystal bowls. All sessions are by donation – they ask you to give what you can for an energy exchange. Portions of the proceeds support the NC Arts Incubator (NCAI). Sessions are led by Brooke Simmons and Tracy Palmatier of Root Source Health & Wellness. For more information, email rootsourcehealth@gmail.com.

Candleglow Sound Bath Meditation
2026-05-15 19:30 - 20:30 | Starrlight Mead, 130 Lorax Ln, Pittsboro, NC, 27312, United States
This night-time sonic ceremony is back by popular demand! Candleglow Sound Bath Meditation returns on the third Friday of each month from 7:30pm to 8:30pm for a candle-lit evening sound bath featuring a variety of singing bowls, chimes, and percussion accompanying the human voice. Honoring seasonal cycles, Ancient Song Therapy crafts sonic landscapes conducive to relaxation and mediation, as well as journey work and integration.
Please note: August’s Sound Bath takes place on the 4th Friday.
This event is $25 per person. RSVP is required. Please contact liodhruna@gmail.com for more information. Starrlight Mead is part of The Plant. See all events at The Plant. Part of the Chatham County Craft Beverages & Country Inns Trail.

Monthly Elemental Breathwork with Carrie Brewer
2026-05-16 15:00 - 16:30 | Yoga Garden, 184 East Street, Pittsboro, NC, 27312, United States
Join Yoga Garden PBO for Monthly Elemental Breathwork with Carrie Brewer, hosted on the third Saturday of every month, 3pm-4:30pm. Elemental Rhythm Breathwork is a somatic embodiment journey to support growth and healing. Through deep, intentional breathing, this practice can guide you beyond the conscious mind, restoring balance by activating the parasympathetic nervous system. By accessing this more profound state, you can release old thought patterns, stagnant emotions, and energy that no longer serves you. Where awareness goes, energy flows—this process empowers you to shift your state of consciousness to nurture your own personal growth and healing.
Inspired by the elements, Elemental Rhythm Breathwork incorporates different breathing techniques, followed by a meditation and reflection period to integrate the experiences from the breathwork session. The journey concludes with a sharing circle, offering space for connection and expression. Benefits of breathwork include:

Improved sleep quality.
Reduced stress and anxiety.
A relaxed body and mind.
Enhanced mental clarity.
Pain reduction.
Decreased inflammation.

No experience is required; just come with an open mind. Participants are advised to review potential health contraindications before attending class. The cost is $25 per person. See more events at Yoga Garden PBO.
CONTRAINDICATIONS
Breath work results in certain specific physiological changes in the body and can also result in intense and emotional release. If you have had or currently have any of the following conditions, permission to participate in breathwork from your healthcare provider is required:

Epilepsy.
High blood pressure is not controlled by medicine.
Cardiovascular disease.
Heart attack.
Stroke.
Glaucoma/detached retina.
Osteoporosis.
Aneurysm.
Bi-polar.
Schizophrenia.
Any other significant health challenges. If you are pregnant, you can not participate in breathwork. If you have asthma, you must have your inhaler next to you.

POSSIBLE CONTRAINDICATIONS
Post-traumatic stress disorder (PTSD): Although many people find great healing through breathwork with regards to PTSD, clearance from your healthcare professional is required before the breathwork activity if you have a severe case or are currently under a therapist’s care. Clearance is also required for any other medical, psychiatric, or physical condition that would impair or affect the ability to engage in activities involving intense physical and/or emotional release. As breathwork can trigger strong emotional releases we want to ensure extra care and support can be provided during and after the experience.

Women's Circle with Lexie
2026-05-31 17:30 - 19:00 | Yoga Garden, 184 East Street, Pittsboro, NC, 27312, United States
Join Yoga Garden PBO for a Women’s Circle with Lexie, hosted on the last Sunday of every month, 5:30pm-7pm. The circle’s purpose is to honor and reclaim traditions that center feminine energy and to hold a sacred and safe space for women to connect with each other and the Divine Feminine within. The gathering includes a brief ritual to ground you in a connection to seasons and moon cycles. Their central practice is a sharing circle, using prompts to inspire authentic connection, heart-led communication, and deep listening. The gathering concludes with a guided meditation to allow the time together to take root.
Please bring an open heart, an open mind, and a willingness to hold sacred space for all in the circle. Please register so that they know you are coming. Open to all who identify as women + nonbinary people are welcome. See more events at Yoga Garden PBO.
