Join Yoga Garden PBO for Awaken + Align: A Journey through Energy, Stillness & Healing with Arunima Haldar, hosted every fourth Saturday, 2pm-4pm. This nourishing workshop blends the ancient wisdom of Qigong, the meditative depth of Yin Yoga, and the healing power of Reiki. Whether you’re seeking energetic renewal, emotional balance, or quiet time to reconnect with your inner self, this experience offers a sacred space.

WHAT TO EXPECT:

• Gentle Qigong to awaken and circulate energy.
• Reiki-infused relaxation to nourish your nervous system.
• Yin Yoga for deep release and inner stillness.
• Guided meditation and integration.

No experience is needed. All bodies are welcome. Bring an open heart and anything you need to feel cozy. The cost is $30 per person.

See more events at Yoga Garden PBO.